5.2 km | 00:25:54 | 04:57/km日期: 2017-01-05 19:07 - 地點: 嘉大 - 卡路里: 284 Cal - 總步數: 4548 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'07" / 04'50" / 05'03" / 05'03" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'46") | 408 / 408 | 178 / 107 |
| 2 | | 04'59" (+00'34") | 400 / 808 | 178 / 112 |
| 3 | | 04'56" (+00'31") | 404 / 1212 | 175 / 115 |
| 4 | | 04'40" (+00'15") | 402 / 1615 | 177 / 120 |
| 5 | | 04'47" (+00'22") | 406 / 2021 | 174 / 119 |
| 6 | | 04'57" (+00'32") | 403 / 2425 | 174 / 115 |
| 7 | | 05'02" (+00'37") | 406 / 2832 | 173 / 114 |
| 8 | | 04'57" (+00'32") | 403 / 3235 | 174 / 115 |
| 9 | | 05'03" (+00'38") | 408 / 3644 | 175 / 112 |
| 10 | | 04'58" (+00'33") | 408 / 4052 | 173 / 115 |
| 11 | | 04'46" (+00'21") | 408 / 4460 | 176 / 118 |
| 12 | | 04'43" (+00'18") | 409 / 4870 | 177 / 119 |
| 13 | | 04'25" | 410 / 5280 | 177 / 127 |
1月累積里程 : 28.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'50" | 00:09'57" |
| 3 | 05'03" | 00:15'00" |
| 4 | 05'03" | 00:20'03" |
| 5 | 04'46" | 00:24'49" |
| 5.2 | 04'56" | 00:25'54" |
展開計圈分析
留言 
