10.1 km | 01:15:37 | 07:29/km日期: 2017-01-02 15:41 - 卡路里: 670 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 57%
Pace: 06'17" / 06'05" / 06'30" / 06'53" / 07'45" / 09'26" / 08'34" / 08'06" / 08'49" / 06'40" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1609 / 1609 |
| 2 | | 06'27" (+00'20") | 1609 / 3218 |
| 3 | | 07'23" (+01'16") | 1609 / 4828 |
| 4 | | 08'55" (+02'48") | 1609 / 6437 |
| 5 | | 08'17" (+02'10") | 1609 / 8046 |
| 6 | | 07'48" (+01'41") | 1609 / 9656 |
| 7 | | 07'20" (+01'13") | 441 / 10097 |
1月累積里程 : 15.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'30" | 00:18'52" |
| 4 | 06'53" | 00:25'45" |
| 5 | 07'45" | 00:33'30" |
| 6 | 09'26" | 00:42'56" |
| 7 | 08'34" | 00:51'30" |
| 8 | 08'06" | 00:59'36" |
| 9 | 08'49" | 01:08'25" |
| 10 | 06'40" | 01:15'05" |
| 10.1 | 05'28" | 01:15'37" |
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