7.3 km | 00:45:28 | 06:15/km日期: 2016-12-31 19:55 - 卡路里: 327 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 88%
Pace: 06'55" / 05'56" / 06'16" / 06'08" / 06'22" / 06'01" / 05'01" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'59") | 1000 / 1000 |
2 | | 05'55" (+00'54") | 1000 / 2000 |
3 | | 06'15" (+01'14") | 1000 / 3000 |
4 | | 06'08" (+01'07") | 1000 / 4000 |
5 | | 06'20" (+01'19") | 1000 / 5000 |
6 | | 06'01" (+01'00") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 10'16" (+05'15") | 265 / 7265 |
12月累積里程 : 100.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'56" | 00:12'51" |
3 | 06'16" | 00:19'07" |
4 | 06'08" | 00:25'15" |
5 | 06'22" | 00:31'37" |
6 | 06'01" | 00:37'38" |
7 | 05'01" | 00:42'39" |
7.3 | 10'24" | 00:45'25" |