8.0 km | 00:49:13 | 06:07/km日期: 2016-12-27 20:20 - 卡路里: 534 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 88%
Pace: 06'38" / 06'17" / 06'16" / 06'08" / 06'05" / 06'00" / 05'51" / 05'49" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'49") | 1000 / 1000 |
2 | | 06'17" (+00'29") | 1000 / 2000 |
3 | | 06'16" (+00'28") | 1000 / 3000 |
4 | | 06'08" (+00'20") | 1000 / 4000 |
5 | | 06'04" (+00'16") | 1000 / 5000 |
6 | | 05'59" (+00'11") | 1000 / 6000 |
7 | | 05'51" (+00'03") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'45" | 28 / 8028 |
12月累積里程 :
40.66 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'17" | 00:12'55" |
3 | 06'16" | 00:19'11" |
4 | 06'08" | 00:25'19" |
5 | 06'05" | 00:31'24" |
6 | 06'00" | 00:37'24" |
7 | 05'51" | 00:43'15" |
8 | 05'49" | 00:49'04" |
8.0 | 05'18" | 00:49'13" |