12.2 km | 01:15:46 | 06:12/km日期: 2017-01-03 18:09 - 總爬升: 180 m - 卡路里: 704 Cal - 溫度: 24°C - 濕度: 65%
Pace: 09'21" / 05'59" / 04'35" / 02'40" / 05'40" / 05'30" / 05'42" / 05'48" / 06'03" / 06'26" / 06'07" / 05'46" / 05'49" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+05'52") | 998 / 998 |
2 | | 06'01" (+02'37") | 1038 / 2037 |
3 | | 03'24" | 1823 / 3861 |
4 | | 05'41" (+02'17") | 1004 / 4865 |
5 | | 05'28" (+02'04") | 1009 / 5874 |
6 | | 05'40" (+02'16") | 998 / 6873 |
7 | | 05'53" (+02'29") | 1005 / 7879 |
8 | | 05'48" (+02'24") | 1008 / 8888 |
9 | | 06'30" (+03'06") | 1005 / 9893 |
10 | | 06'11" (+02'47") | 991 / 10885 |
11 | | 05'40" (+02'16") | 1014 / 11899 |
12 | | 05'45" (+02'21") | 996 / 12896 |
1月累積里程 :
53.37 km MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 05'59" | 00:15'20" |
3 | 04'35" | 00:19'55" |
4 | 02'40" | 00:22'35" |
5 | 05'40" | 00:28'15" |
6 | 05'30" | 00:33'45" |
7 | 05'42" | 00:39'27" |
8 | 05'48" | 00:45'15" |
9 | 06'03" | 00:51'18" |
10 | 06'26" | 00:57'44" |
11 | 06'07" | 01:03'51" |
12 | 05'46" | 01:09'37" |
13 | 05'49" | 01:15'26" |
12.2 | 00'-24" | 01:15'46" |