12.4 km | 01:45:34 | 08:28/km日期: 2017-01-02 06:10 - 總爬升: 377 m - 卡路里: 806 Cal - 總步數: 15365 - 平均步頻: 145 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 84%
Pace: 07'19" / 06'45" / 07'17" / 08'51" / 08'59" / 07'35" / 13'05" / 07'15" / 09'25" / 09'28" / 06'41" / 07'48" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'42") | 1001 / 1001 | 173 / 79 |
| 2 | | 06'44" (+00'08") | 1001 / 2002 | 179 / 82 |
| 3 | | 07'16" (+00'40") | 1000 / 3003 | 174 / 78 |
| 4 | | 08'51" (+02'15") | 1006 / 4010 | 144 / 78 |
| 5 | | 08'53" (+02'17") | 1002 / 5012 | 141 / 79 |
| 6 | | 12'11" (+05'35") | 1007 / 6019 | 99 / 82 |
| 7 | | 08'25" (+01'49") | 1004 / 7024 | 145 / 81 |
| 8 | | 07'14" (+00'38") | 1000 / 8025 | 171 / 80 |
| 9 | | 09'26" (+02'50") | 1004 / 9029 | 144 / 73 |
| 10 | | 09'28" (+02'52") | 1006 / 10036 | 127 / 82 |
| 11 | | 06'36" | 1001 / 11038 | 176 / 85 |
| 12 | | 07'48" (+01'12") | 1004 / 12042 | 140 / 91 |
| 13 | | 10'43" (+04'07") | 449 / 12491 | 105 / 88 |
1月累積里程 : 93.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'45" | 00:14'04" |
| 3 | 07'17" | 00:21'21" |
| 4 | 08'51" | 00:30'12" |
| 5 | 08'59" | 00:39'11" |
| 6 | 07'35" | 00:46'46" |
| 7 | 13'05" | 00:59'51" |
| 8 | 07'15" | 01:07'06" |
| 9 | 09'25" | 01:16'31" |
| 10 | 09'28" | 01:25'59" |
| 11 | 06'41" | 01:32'40" |
| 12 | 07'48" | 01:40'28" |
| 12.4 | 11'21" | 01:45'34" |
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