12.2 km | 01:09:06 | 05:40/km日期: 2017-01-02 17:28 - 卡路里: 613 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'04" / 05'53" / 05'30" / 05'39" / 05'54" / 05'43" / 05'36" / 05'29" / 05'40" / 05'42" / 05'23" / 05'25" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'39") | 295 / 295 |
| 2 | | 06'07" (+01'31") | 296 / 592 |
| 3 | | 05'58" (+01'22") | 304 / 896 |
| 4 | | 05'51" (+01'15") | 309 / 1206 |
| 5 | | 05'55" (+01'19") | 298 / 1504 |
| 6 | | 05'58" (+01'22") | 276 / 1780 |
| 7 | | 05'11" (+00'35") | 327 / 2108 |
| 8 | | 06'05" (+01'29") | 282 / 2390 |
| 9 | | 05'25" (+00'49") | 297 / 2688 |
| 10 | | 05'17" (+00'41") | 321 / 3009 |
| 11 | | 05'27" (+00'51") | 320 / 3330 |
| 12 | | 05'54" (+01'18") | 290 / 3621 |
| 13 | | 05'26" (+00'50") | 312 / 3933 |
| 14 | | 05'47" (+01'11") | 293 / 4226 |
| 15 | | 05'47" (+01'11") | 284 / 4511 |
| 16 | | 06'03" (+01'27") | 296 / 4808 |
| 17 | | 05'51" (+01'15") | 296 / 5104 |
| 18 | | 06'06" (+01'30") | 275 / 5379 |
| 19 | | 05'28" (+00'52") | 334 / 5714 |
| 20 | | 05'39" (+01'03") | 300 / 6015 |
| 21 | | 05'35" (+00'59") | 322 / 6337 |
| 22 | | 05'46" (+01'10") | 302 / 6639 |
| 23 | | 05'42" (+01'06") | 289 / 6928 |
| 24 | | 05'20" (+00'44") | 312 / 7241 |
| 25 | | 05'22" (+00'46") | 332 / 7573 |
| 26 | | 05'27" (+00'51") | 298 / 7871 |
| 27 | | 05'49" (+01'13") | 312 / 8184 |
| 28 | | 05'25" (+00'49") | 307 / 8491 |
| 29 | | 05'48" (+01'12") | 309 / 8801 |
| 30 | | 05'59" (+01'23") | 275 / 9076 |
| 31 | | 05'33" (+00'57") | 308 / 9384 |
| 32 | | 05'27" (+00'51") | 308 / 9693 |
| 33 | | 05'59" (+01'23") | 278 / 9971 |
| 34 | | 05'23" (+00'47") | 306 / 10277 |
| 35 | | 05'37" (+01'01") | 322 / 10600 |
| 36 | | 05'11" (+00'35") | 314 / 10915 |
| 37 | | 04'36" | 328 / 11243 |
| 38 | | 05'46" (+01'10") | 288 / 11532 |
| 39 | | 05'44" (+01'08") | 293 / 11825 |
| 40 | | 05'36" (+01'00") | 279 / 12105 |
| 41 | | 05'56" (+01'20") | 95 / 12200 |
1月累積里程 : 354.22 km
Android - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'30" | 00:17'27" |
| 4 | 05'39" | 00:23'06" |
| 5 | 05'54" | 00:29'00" |
| 6 | 05'43" | 00:34'43" |
| 7 | 05'36" | 00:40'19" |
| 8 | 05'29" | 00:45'48" |
| 9 | 05'40" | 00:51'28" |
| 10 | 05'42" | 00:57'10" |
| 11 | 05'23" | 01:02'33" |
| 12 | 05'25" | 01:07'58" |
| 12.2 | 07'04" | 01:09'06" |
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