21.1 km | 02:18:36 | 06:34/km日期: 2017-01-02 06:13 - 卡路里: 1199 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'49" / 06'35" / 06'27" / 06'30" / 06'30" / 06'22" / 06'35" / 06'54" / 06'25" / 06'32" / 07'24" / 06'15" / 06'22" / 06'35" / 06'47" / 06'21" / 06'24" / 06'21" / 06'21" / 03'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'35") | 991 / 991 |
| 2 | | 06'35" (+00'24") | 999 / 1990 |
| 3 | | 06'28" (+00'17") | 1003 / 2994 |
| 4 | | 06'28" (+00'17") | 1011 / 4005 |
| 5 | | 06'27" (+00'16") | 1006 / 5011 |
| 6 | | 06'26" (+00'15") | 1005 / 6017 |
| 7 | | 06'34" (+00'23") | 999 / 7017 |
| 8 | | 06'49" (+00'38") | 996 / 8013 |
| 9 | | 06'29" (+00'18") | 1003 / 9017 |
| 10 | | 06'30" (+00'19") | 1002 / 10020 |
| 11 | | 07'23" (+01'12") | 1001 / 11022 |
| 12 | | 06'11" | 1006 / 12028 |
| 13 | | 06'26" (+00'15") | 991 / 13020 |
| 14 | | 06'35" (+00'24") | 1013 / 14033 |
| 15 | | 06'47" (+00'36") | 998 / 15031 |
| 16 | | 06'25" (+00'14") | 1000 / 16031 |
| 17 | | 06'17" (+00'06") | 1002 / 17034 |
| 18 | | 06'19" (+00'08") | 1004 / 18039 |
| 19 | | 06'17" (+00'06") | 1007 / 19046 |
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Y拖 38 累積 : 850.8 km
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