10.6 km | 01:10:01 | 06:37/km日期: 2016-12-30 05:48 - 卡路里: 570 Cal - 總步數: 12986 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 76%
Pace: 06'04" / 06'45" / 06'58" / 06'47" / 07'00" / 06'34" / 06'33" / 06'40" / 06'25" / 06'22" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1002 / 1002 | 191 / 86 |
2 | | 06'41" (+00'39") | 1008 / 2011 | 186 / 80 |
3 | | 06'57" (+00'55") | 1002 / 3014 | 183 / 78 |
4 | | 06'46" (+00'44") | 1001 / 4015 | 185 / 79 |
5 | | 07'03" (+01'01") | 1004 / 5020 | 182 / 77 |
6 | | 06'33" (+00'31") | 1003 / 6023 | 186 / 81 |
7 | | 06'32" (+00'30") | 1011 / 7034 | 186 / 81 |
8 | | 06'41" (+00'39") | 1009 / 8044 | 184 / 80 |
9 | | 06'22" (+00'20") | 1005 / 9049 | 185 / 84 |
10 | | 06'19" (+00'17") | 1008 / 10058 | 184 / 85 |
11 | | 06'22" (+00'20") | 567 / 10625 | 184 / 85 |
12月累積里程 : 81.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'45" | 00:12'49" |
3 | 06'58" | 00:19'47" |
4 | 06'47" | 00:26'34" |
5 | 07'00" | 00:33'34" |
6 | 06'34" | 00:40'08" |
7 | 06'33" | 00:46'41" |
8 | 06'40" | 00:53'21" |
9 | 06'25" | 00:59'46" |
10 | 06'22" | 01:06'08" |
10.6 | 06'50" | 01:10'01" |