5.3 km | 00:29:01 | 05:28/km日期: 2016-12-29 18:06 - 卡路里: 334 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 77%
Pace: 05'39" / 05'35" / 05'47" / 05'34" / 05'17" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'22") | 1000 / 1000 |
| 2 | | 05'34" (+00'18") | 1000 / 2000 |
| 3 | | 05'47" (+00'31") | 1000 / 3000 |
| 4 | | 05'34" (+00'18") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 03'52" | 302 / 5302 |
12月累積里程 : 243.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'47" | 00:17'01" |
| 4 | 05'34" | 00:22'35" |
| 5 | 05'17" | 00:27'52" |
| 5.3 | 03'51" | 00:29'02" |
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