21.1 km | 01:34:56 | 04:29/km日期: 2016-12-30 17:43 - 卡路里: 1139 Cal - 總步數: 18532 - 平均步頻: 195 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'55" / 04'39" / 04'33" / 04'18" / 04'25" / 04'29" / 04'28" / 04'44" / 04'26" / 04'31" / 04'32" / 04'32" / 04'40" / 04'43" / 04'40" / 04'32" / 04'23" / 04'26" / 04'10" / 04'04" / 04'18" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'51") | 1010 / 1010 | 188 / 107 |
| 2 | | 04'36" (+00'33") | 1006 / 2017 | 190 / 113 |
| 3 | | 04'29" (+00'26") | 1004 / 3021 | 197 / 112 |
| 4 | | 04'17" (+00'14") | 1001 / 4022 | 200 / 116 |
| 5 | | 04'24" (+00'21") | 1000 / 5023 | 198 / 114 |
| 6 | | 04'29" (+00'26") | 1005 / 6028 | 198 / 112 |
| 7 | | 04'27" (+00'24") | 1004 / 7033 | 197 / 113 |
| 8 | | 04'40" (+00'37") | 1000 / 8033 | 196 / 108 |
| 9 | | 04'25" (+00'22") | 1002 / 9036 | 199 / 113 |
| 10 | | 04'31" (+00'28") | 1009 / 10046 | 198 / 111 |
| 11 | | 04'31" (+00'28") | 1002 / 11048 | 197 / 111 |
| 12 | | 04'32" (+00'29") | 1010 / 12059 | 192 / 114 |
| 13 | | 04'36" (+00'33") | 1000 / 13059 | 190 / 113 |
| 14 | | 04'41" (+00'38") | 1004 / 14064 | 189 / 112 |
| 15 | | 04'38" (+00'35") | 1004 / 15069 | 191 / 112 |
| 16 | | 04'32" (+00'29") | 1001 / 16070 | 189 / 116 |
| 17 | | 04'21" (+00'18") | 1004 / 17075 | 193 / 118 |
| 18 | | 04'24" (+00'21") | 1004 / 18080 | 193 / 116 |
| 19 | | 04'09" (+00'06") | 1007 / 19088 | 196 / 122 |
| 20 | | 04'03" | 1000 / 20088 | 198 / 123 |
| 21 | | 04'16" (+00'13") | 1001 / 21090 | 200 / 116 |
| 22 | | 04'03" | 98 / 21188 | 205 / 120 |
12月累積里程 : 307.20 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'39" | 00:09'34" |
| 3 | 04'33" | 00:14'07" |
| 4 | 04'18" | 00:18'25" |
| 5 | 04'25" | 00:22'50" |
| 6 | 04'29" | 00:27'19" |
| 7 | 04'28" | 00:31'47" |
| 8 | 04'44" | 00:36'31" |
| 9 | 04'26" | 00:40'57" |
| 10 | 04'31" | 00:45'28" |
| 11 | 04'32" | 00:50'00" |
| 12 | 04'32" | 00:54'32" |
| 13 | 04'40" | 00:59'12" |
| 14 | 04'43" | 01:03'55" |
| 15 | 04'40" | 01:08'35" |
| 16 | 04'32" | 01:13'07" |
| 17 | 04'23" | 01:17'30" |
| 18 | 04'26" | 01:21'56" |
| 19 | 04'10" | 01:26'06" |
| 20 | 04'04" | 01:30'10" |
| 21 | 04'18" | 01:34'28" |
| 21.1 | 04'44" | 01:34'56" |
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