20.2 km | 02:09:19 | 06:24/km日期: 2016-12-31 06:04 - 總爬升: 253 m - 卡路里: 1379 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 94%
Pace: 08'26" / 07'03" / 06'07" / 06'12" / 06'04" / 07'18" / 13'57" / 06'09" / 06'32" / 06'18" / 06'23" / 06'38" / 06'01" / 05'55" / 05'51" / 06'49" / 06'01" / 06'13" / 06'23" / 06'21" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'13") | 965 / 965 |
| 2 | | 07'00" (+01'11") | 965 / 1931 |
| 3 | | 06'17" (+00'28") | 965 / 2896 |
| 4 | | 06'04" (+00'15") | 965 / 3862 |
| 5 | | 06'08" (+00'19") | 965 / 4828 |
| 6 | | 06'24" (+00'35") | 965 / 5793 |
| 7 | | 07'53" (+02'04") | 965 / 6759 |
| 8 | | 06'11" (+00'22") | 965 / 7724 |
| 9 | | 06'27" (+00'38") | 965 / 8690 |
| 10 | | 06'14" (+00'25") | 965 / 9656 |
| 11 | | 06'16" (+00'27") | 965 / 10621 |
| 12 | | 06'31" (+00'42") | 965 / 11587 |
| 13 | | 06'09" (+00'20") | 965 / 12552 |
| 14 | | 06'02" (+00'13") | 217 / 12770 |
| 15 | | 06'00" (+00'11") | 965 / 13736 |
| 16 | | 05'51" (+00'02") | 965 / 14701 |
| 17 | | 06'01" (+00'12") | 965 / 15667 |
| 18 | | 05'49" | 965 / 16633 |
| 19 | | 06'07" (+00'18") | 965 / 17598 |
| 20 | | 06'25" (+00'36") | 965 / 18564 |
| 21 | | 06'24" (+00'35") | 965 / 19529 |
| 22 | | 06'07" (+00'18") | 667 / 20197 |
12月累積里程 : 234.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'03" | 00:15'29" |
| 3 | 06'07" | 00:21'36" |
| 4 | 06'12" | 00:27'48" |
| 5 | 06'04" | 00:33'52" |
| 6 | 07'18" | 00:41'10" |
| 7 | 13'57" | 00:55'07" |
| 8 | 06'09" | 01:01'16" |
| 9 | 06'32" | 01:07'48" |
| 10 | 06'18" | 01:14'06" |
| 11 | 06'23" | 01:20'29" |
| 12 | 06'38" | 01:27'07" |
| 13 | 06'01" | 01:33'08" |
| 14 | 05'55" | 01:39'03" |
| 15 | 05'51" | 01:44'54" |
| 16 | 06'49" | 01:51'43" |
| 17 | 06'01" | 01:57'44" |
| 18 | 06'13" | 02:03'57" |
| 19 | 06'23" | 02:10'20" |
| 20 | 06'21" | 02:16'41" |
| 20.2 | 07'26" | 02:18'09" |
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