10.0 km | 01:00:52 | 06:04/km日期: 2016-12-29 20:01 - 卡路里: 541 Cal - 總步數: 11294 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 69%
Pace: 06'10" / 05'56" / 06'04" / 06'12" / 06'15" / 05'47" / 05'47" / 06'03" / 06'36" / 05'44" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'29") | 1006 / 1006 | 188 / 86 |
2 | | 05'55" (+00'14") | 1002 / 2009 | 187 / 90 |
3 | | 06'05" (+00'24") | 1004 / 3013 | 183 / 89 |
4 | | 06'14" (+00'33") | 1000 / 4013 | 183 / 87 |
5 | | 06'14" (+00'33") | 1007 / 5021 | 181 / 88 |
6 | | 05'45" (+00'04") | 1004 / 6025 | 191 / 90 |
7 | | 05'46" (+00'05") | 1006 / 7032 | 190 / 91 |
8 | | 06'03" (+00'22") | 1008 / 8040 | 184 / 89 |
9 | | 06'32" (+00'51") | 1001 / 9042 | 181 / 84 |
10 | | 05'41" | 1005 / 10047 | 186 / 94 |
12月累積里程 : 81.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'56" | 00:12'06" |
3 | 06'04" | 00:18'10" |
4 | 06'12" | 00:24'22" |
5 | 06'15" | 00:30'37" |
6 | 05'47" | 00:36'24" |
7 | 05'47" | 00:42'11" |
8 | 06'03" | 00:48'14" |
9 | 06'36" | 00:54'50" |
10 | 05'44" | 01:00'34" |
10.0 | 11'57" | 01:00'52" |