18.0 km | 01:20:02 | 04:26/km日期: 2016-12-29 21:17 - 卡路里: 1012 Cal - 總步數: 15868 - 平均步頻: 198 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 62%
Pace: 04'55" / 04'45" / 04'44" / 04'29" / 04'37" / 04'22" / 04'19" / 04'20" / 04'20" / 04'24" / 04'26" / 04'15" / 04'20" / 04'14" / 04'19" / 04'24" / 04'28" / 04'10" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'43") | 1008 / 1008 | 187 / 109 |
| 2 | | 04'46" (+00'37") | 996 / 2004 | 192 / 108 |
| 3 | | 04'45" (+00'36") | 996 / 3001 | 194 / 108 |
| 4 | | 04'28" (+00'19") | 1003 / 4004 | 196 / 114 |
| 5 | | 04'37" (+00'28") | 997 / 5001 | 197 / 109 |
| 6 | | 04'21" (+00'12") | 1002 / 6004 | 200 / 114 |
| 7 | | 04'19" (+00'10") | 1016 / 7020 | 201 / 114 |
| 8 | | 04'20" (+00'11") | 979 / 7999 | 201 / 114 |
| 9 | | 04'19" (+00'10") | 1002 / 9001 | 202 / 114 |
| 10 | | 04'24" (+00'15") | 999 / 10000 | 200 / 113 |
| 11 | | 04'28" (+00'19") | 1006 / 11007 | 199 / 112 |
| 12 | | 04'13" (+00'04") | 1003 / 12010 | 200 / 118 |
| 13 | | 04'22" (+00'13") | 990 / 13001 | 201 / 113 |
| 14 | | 04'12" (+00'03") | 1006 / 14007 | 201 / 117 |
| 15 | | 04'19" (+00'10") | 1002 / 15010 | 198 / 116 |
| 16 | | 04'24" (+00'15") | 993 / 16003 | 197 / 114 |
| 17 | | 04'26" (+00'17") | 1004 / 17007 | 197 / 113 |
| 18 | | 04'09" | 1001 / 18008 | 202 / 118 |
| 19 | | 04'33" (+00'24") | 29 / 18038 | 165 / 132 |
12月累積里程 : 301.35 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'45" | 00:09'40" |
| 3 | 04'44" | 00:14'24" |
| 4 | 04'29" | 00:18'53" |
| 5 | 04'37" | 00:23'30" |
| 6 | 04'22" | 00:27'52" |
| 7 | 04'19" | 00:32'11" |
| 8 | 04'20" | 00:36'31" |
| 9 | 04'20" | 00:40'51" |
| 10 | 04'24" | 00:45'15" |
| 11 | 04'26" | 00:49'41" |
| 12 | 04'15" | 00:53'56" |
| 13 | 04'20" | 00:58'16" |
| 14 | 04'14" | 01:02'30" |
| 15 | 04'19" | 01:06'49" |
| 16 | 04'24" | 01:11'13" |
| 17 | 04'28" | 01:15'41" |
| 18 | 04'10" | 01:19'51" |
| 18.0 | 04'41" | 01:20'02" |
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