9.0 km | 00:42:52 | 04:44/km日期: 2016-12-17 07:45 - 卡路里: 487 Cal - 總步數: 6892 - 平均步頻: 160 - 平均步幅: 130 cm - 溫度: 19°C - 濕度: 60%
Pace: 04'15" / 04'37" / 04'43" / 04'48" / 05'01" / 04'50" / 04'51" / 04'49" / 04'35" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'24" | 1007 / 1007 | 177 / 127 |
| 2 | | 04'34" (+00'10") | 1008 / 2016 | 179 / 121 |
| 3 | | 04'42" (+00'18") | 1002 / 3019 | 178 / 119 |
| 4 | | 04'48" (+00'24") | 1010 / 4029 | 178 / 116 |
| 5 | | 05'00" (+00'36") | 1000 / 5030 | 144 / 138 |
| 6 | | 04'49" (+00'25") | 1002 / 6032 | 110 / 186 |
| 7 | | 04'50" (+00'26") | 1000 / 7033 | 169 / 121 |
| 8 | | 04'49" (+00'25") | 1007 / 8040 | 159 / 130 |
| 9 | | 04'32" (+00'08") | 1005 / 9046 | 151 / 145 |
12月累積里程 : 88.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'37" | 00:08'52" |
| 3 | 04'43" | 00:13'35" |
| 4 | 04'48" | 00:18'23" |
| 5 | 05'01" | 00:23'24" |
| 6 | 04'50" | 00:28'14" |
| 7 | 04'51" | 00:33'05" |
| 8 | 04'49" | 00:37'54" |
| 9 | 04'35" | 00:42'29" |
| 9.0 | 15'19" | 00:42'52" |
留言 
展開計圈分析
