10.0 km | 01:00:46 | 06:04/km日期: 2016-12-28 05:05 - 地點: 媽媽嘴 - 天氣: 冷 - 平均心率: 154 - 卡路里: 413 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 67%
Pace: 06'53" / 06'08" / 05'56" / 05'41" / 05'36" / 05'48" / 05'47" / 05'40" / 05'28" / 07'39" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'46") | 500 / 500 |
2 | | 06'37" (+01'17") | 500 / 1000 |
3 | | 06'11" (+00'51") | 500 / 1500 |
4 | | 06'03" (+00'43") | 500 / 2000 |
5 | | 05'55" (+00'35") | 500 / 2500 |
6 | | 05'57" (+00'37") | 500 / 3000 |
7 | | 05'45" (+00'25") | 500 / 3500 |
8 | | 05'35" (+00'15") | 500 / 4000 |
9 | | 05'29" (+00'09") | 500 / 4500 |
10 | | 05'42" (+00'22") | 500 / 5000 |
11 | | 05'39" (+00'19") | 500 / 5500 |
12 | | 05'56" (+00'36") | 500 / 6000 |
13 | | 05'49" (+00'29") | 500 / 6500 |
14 | | 05'45" (+00'25") | 500 / 7000 |
15 | | 05'40" (+00'20") | 500 / 7500 |
16 | | 05'39" (+00'19") | 500 / 8000 |
17 | | 05'35" (+00'15") | 500 / 8500 |
18 | | 05'20" | 500 / 9000 |
19 | | 05'47" (+00'27") | 500 / 9500 |
20 | | 09'29" (+04'09") | 500 / 10000 |
21 | | 31'00" (+25'40") | 6 / 10006 |
新北市李小琪
新北市李小琪