6.2 km | 00:33:57 | 05:29/km日期: 2016-12-26 17:36 - 地點: 港高 - 天氣: 晴 - 卡路里: 356 Cal - 總步數: 6238 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 80%
Pace: 05'34" / 05'31" / 05'30" / 05'31" / 05'30" / 05'18" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'26") | 344 / 344 | 175 / 101 |
2 | | 05'36" (+00'26") | 341 / 686 | 181 / 98 |
3 | | 05'24" (+00'14") | 354 / 1041 | 182 / 101 |
4 | | 05'30" (+00'20") | 347 / 1389 | 184 / 98 |
5 | | 05'40" (+00'30") | 331 / 1720 | 182 / 96 |
6 | | 05'28" (+00'18") | 346 / 2067 | 185 / 98 |
7 | | 05'25" (+00'15") | 353 / 2421 | 185 / 99 |
8 | | 05'41" (+00'31") | 339 / 2760 | 185 / 94 |
9 | | 05'27" (+00'17") | 347 / 3108 | 184 / 99 |
10 | | 05'34" (+00'24") | 344 / 3452 | 186 / 96 |
11 | | 05'27" (+00'17") | 347 / 3800 | 185 / 98 |
12 | | 05'24" (+00'14") | 354 / 4154 | 183 / 100 |
13 | | 05'35" (+00'25") | 342 / 4497 | 184 / 96 |
14 | | 05'28" (+00'18") | 349 / 4846 | 181 / 100 |
15 | | 05'21" (+00'11") | 351 / 5198 | 185 / 100 |
16 | | 05'27" (+00'17") | 342 / 5540 | 184 / 99 |
17 | | 05'10" | 360 / 5901 | 186 / 103 |
18 | | 05'21" (+00'11") | 289 / 6190 | 180 / 103 |
12月累積里程 :
301.03 km NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'30" | 00:16'35" |
4 | 05'31" | 00:22'06" |
5 | 05'30" | 00:27'36" |
6 | 05'18" | 00:32'54" |
6.2 | 05'29" | 00:33'57" |