7.0 km | 00:42:58 | 06:07/km日期: 2016-12-26 17:35 - 卡路里: 601 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73%
Pace: 07'16" / 06'21" / 06'03" / 06'01" / 05'49" / 05'44" / 05'36" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'39") | 1000 / 1000 |
| 2 | | 06'21" (+00'45") | 1000 / 2000 |
| 3 | | 06'03" (+00'27") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 05'44" (+00'08") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 13'02" (+07'26") | 10 / 7010 |
12月累積里程 : 343.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'21" | 00:13'37" |
| 3 | 06'03" | 00:19'40" |
| 4 | 06'01" | 00:25'41" |
| 5 | 05'49" | 00:31'30" |
| 6 | 05'44" | 00:37'14" |
| 7 | 05'36" | 00:42'50" |
| 7.0 | 12'23" | 00:42'58" |
留言 
展開計圈分析
