10.0 km | 01:08:41 | 06:51/km日期: 2016-12-28 15:38 - 卡路里: 630 Cal - 總步數: 12676 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 91%
Pace: 06'55" / 07'18" / 06'37" / 06'52" / 06'53" / 06'55" / 06'56" / 06'44" / 06'37" / 06'29" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'45") | 1000 / 1000 | 185 / 77 |
| 2 | | 07'19" (+03'07") | 1006 / 2007 | 178 / 76 |
| 3 | | 06'47" (+02'35") | 1002 / 3009 | 184 / 79 |
| 4 | | 06'52" (+02'40") | 1005 / 4014 | 183 / 79 |
| 5 | | 06'48" (+02'36") | 1007 / 5022 | 186 / 78 |
| 6 | | 06'51" (+02'39") | 1004 / 6026 | 185 / 78 |
| 7 | | 06'58" (+02'46") | 1004 / 7031 | 185 / 77 |
| 8 | | 06'39" (+02'27") | 1006 / 8037 | 184 / 81 |
| 9 | | 06'34" (+02'22") | 1000 / 9037 | 185 / 81 |
| 10 | | 06'30" (+02'18") | 1003 / 10041 | 185 / 83 |
| 11 | | 04'12" | 11 / 10053 | 180 / 132 |
12月累積里程 : 110.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'18" | 00:14'13" |
| 3 | 06'37" | 00:20'50" |
| 4 | 06'52" | 00:27'42" |
| 5 | 06'53" | 00:34'35" |
| 6 | 06'55" | 00:41'30" |
| 7 | 06'56" | 00:48'26" |
| 8 | 06'44" | 00:55'10" |
| 9 | 06'37" | 01:01'47" |
| 10 | 06'29" | 01:08'16" |
| 10.0 | 36'24" | 01:08'42" |
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