|  全馬 | 05:19:39 | 07:34/km | 第74馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 05:19:39 | | 總名次 | 1306 / 2555 | | 分組名次 | 332 / 556 | | 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'47" | 01:05'34" | | 00:32'47" | | 00:32'56" (+00'09") | 01:07'12" (+01'38") | | 00:34'16" (+01'29") | | 00:37'46" (+04'59") | 01:19'00" (+13'26") | | 00:41'14" (+08'27") | | 00:43'47" (+11'00") | 01:28'39" (+23'05") | | 00:44'52" (+12'05") | |
日期: 2016-12-25 06:31 - 地點: 萬丹 - 天氣: 熱 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'04" (+01'02") | 998 / 998 | | 2 | | 06'16" (+00'14") | 1011 / 2009 | | 3 | | 06'15" (+00'13") | 998 / 3008 | | 4 | | 06'37" (+00'35") | 995 / 4003 | | 5 | | 06'27" (+00'25") | 1008 / 5012 |
| 6 | | 06'26" (+00'24") | 1013 / 6025 | | 7 | | 06'46" (+00'44") | 992 / 7017 | | 8 | | 06'08" (+00'06") | 1013 / 8031 | | 9 | | 07'11" (+01'09") | 1007 / 9038 | | 10 | | 06'15" (+00'13") | 1000 / 10039 | | 11 | | 06'06" (+00'04") | 999 / 11038 | | 12 | | 06'46" (+00'44") | 1011 / 12049 | | 13 | | 06'10" (+00'08") | 1013 / 13063 | | 14 | | 07'50" (+01'48") | 995 / 14059 | | 15 | | 06'02" | 1000 / 15059 | | 16 | | 06'55" (+00'53") | 1005 / 16065 | | 17 | | 06'41" (+00'39") | 1013 / 17079 | | 18 | | 06'18" (+00'16") | 998 / 18077 | | 19 | | 07'40" (+01'38") | 1019 / 19097 | | 20 | | 06'38" (+00'36") | 1001 / 20099 | | 21 | | 09'43" (+03'41") | 1004 / 21103 | | 22 | | 06'42" (+00'40") | 1004 / 22107 | | 23 | | 07'02" (+01'00") | 1002 / 23109 | | 24 | | 07'39" (+01'37") | 1015 / 24125 | | 25 | | 06'42" (+00'40") | 994 / 25120 | | 26 | | 09'11" (+03'09") | 1003 / 26124 | | 27 | | 07'32" (+01'30") | 1016 / 27141 | | 28 | | 07'30" (+01'28") | 993 / 28135 | | 29 | | 09'47" (+03'45") | 1017 / 29153 | | 30 | | 07'07" (+01'05") | 993 / 30147 | | 31 | | 09'34" (+03'32") | 1009 / 31157 | | 32 | | 08'01" (+01'59") | 1010 / 32167 | | 33 | | 07'51" (+01'49") | 1003 / 33171 | | 34 | | 09'36" (+03'34") | 996 / 34167 | | 35 | | 08'49" (+02'47") | 1003 / 35170 | | 36 | | 08'14" (+02'12") | 995 / 36166 | | 37 | | 10'13" (+04'11") | 1007 / 37173 | | 38 | | 08'53" (+02'51") | 1011 / 38185 | | 39 | | 08'49" (+02'47") | 1007 / 39192 | | 40 | | 08'44" (+02'42") | 1000 / 40192 | | 41 | | 09'10" (+03'08") | 992 / 41185 | | 42 | | 07'34" (+01'32") | 1002 / 42187 | | 43 | | 07'59" (+01'57") | 171 / 42358 |
和老婆一起以聖誕裝跑全程 ,今天為聖誕節.紅豆為主的特色料理加上豐富的補給給人留下良好記憶 ,繞遍萬丹各村,村民熱情,殘念者牛車接送也算是特色,是場優質的賽事 賽後評分: 賽道 補給及路線規劃都不錯,是場優質的賽事 給 5 星  12月累積里程 : 223.17 km Android - asus ASUS_Z008D 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'15" | 00:13'25" | | 3 | 06'15" | 00:19'40" | | 4 | 06'36" | 00:26'16" | | 5 | 06'31" | 00:32'47" | | 6 | 06'27" | 00:39'14" | | 7 | 06'42" | 00:45'56" | | 8 | 06'08" | 00:52'04" | | 9 | 07'14" | 00:59'18" | | 10 | 06'16" | 01:05'34" | | 11 | 06'06" | 01:11'40" | | 12 | 06'46" | 01:18'26" | | 13 | 06'12" | 01:24'38" | | 14 | 06'27" | 01:31'05" | | 15 | 07'25" | 01:38'30" | | 16 | 06'17" | 01:44'47" | | 17 | 07'24" | 01:52'11" | | 18 | 06'19" | 01:58'30" | | 19 | 07'37" | 02:06'07" | | 20 | 06'39" | 02:12'46" | | 21 | 07'40" | 02:20'26" | | 22 | 08'46" | 02:29'12" | | 23 | 06'59" | 02:36'11" | | 24 | 07'39" | 02:43'50" | | 25 | 06'42" | 02:50'32" | | 26 | 07'37" | 02:58'09" | | 27 | 09'04" | 03:07'13" | | 28 | 07'33" | 03:14'46" | | 29 | 09'51" | 03:24'37" | | 30 | 07'09" | 03:31'46" | | 31 | 08'00" | 03:39'46" | | 32 | 09'37" | 03:49'23" | | 33 | 07'49" | 03:57'12" | | 34 | 09'39" | 04:06'51" | | 35 | 08'42" | 04:15'33" | | 36 | 08'15" | 04:23'48" | | 37 | 10'09" | 04:33'57" | | 38 | 08'19" | 04:42'16" | | 39 | 09'35" | 04:51'51" | | 40 | 08'34" | 05:00'25" | | 41 | 09'00" | 05:09'25" | | 42 | 08'00" | 05:17'25" | | 42.2 | 15'41" | 05:20'05" |
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