21.6 km | 01:46:37 | 04:56/km日期: 2016-12-24 10:19 - 卡路里: 1068 Cal - 總步數: 21126 - 平均步頻: 198 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 48%
Pace: 05'24" / 05'13" / 05'12" / 05'10" / 04'58" / 04'47" / 04'53" / 05'02" / 05'03" / 04'52" / 04'59" / 05'02" / 05'00" / 04'58" / 04'52" / 04'51" / 04'50" / 04'46" / 04'44" / 04'43" / 04'39" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'45") | 1003 / 1003 | 190 / 97 |
| 2 | | 05'11" (+00'34") | 1005 / 2008 | 194 / 99 |
| 3 | | 05'11" (+00'34") | 1000 / 3008 | 194 / 99 |
| 4 | | 05'07" (+00'30") | 1006 / 4015 | 195 / 99 |
| 5 | | 04'56" (+00'19") | 1005 / 5020 | 196 / 103 |
| 6 | | 04'48" (+00'11") | 1006 / 6027 | 196 / 105 |
| 7 | | 04'51" (+00'14") | 1004 / 7032 | 196 / 104 |
| 8 | | 04'59" (+00'22") | 1007 / 8040 | 196 / 101 |
| 9 | | 04'58" (+00'21") | 1003 / 9044 | 197 / 101 |
| 10 | | 04'53" (+00'16") | 1006 / 10050 | 198 / 103 |
| 11 | | 04'56" (+00'19") | 1007 / 11058 | 197 / 102 |
| 12 | | 05'01" (+00'24") | 1000 / 12059 | 197 / 100 |
| 13 | | 04'58" (+00'21") | 1006 / 13065 | 198 / 101 |
| 14 | | 04'55" (+00'18") | 1007 / 14073 | 198 / 102 |
| 15 | | 04'51" (+00'14") | 1001 / 15074 | 198 / 103 |
| 16 | | 04'50" (+00'13") | 1001 / 16075 | 201 / 102 |
| 17 | | 04'48" (+00'11") | 1005 / 17080 | 201 / 102 |
| 18 | | 04'45" (+00'08") | 1001 / 18082 | 201 / 104 |
| 19 | | 04'45" (+00'08") | 1006 / 19088 | 202 / 104 |
| 20 | | 04'39" (+00'02") | 1001 / 20090 | 203 / 105 |
| 21 | | 04'37" | 1002 / 21092 | 203 / 106 |
| 22 | | 04'37" | 566 / 21658 | 204 / 105 |
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