6.1 km | 00:32:07 | 05:18/km日期: 2016-12-21 17:02 - 卡路里: 449 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 72%
Pace: 05'27" / 05'07" / 05'06" / 05'15" / 05'02" / 05'52" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'25") | 1000 / 1000 |
2 | | 05'06" (+00'04") | 1000 / 2000 |
3 | | 05'06" (+00'04") | 1000 / 3000 |
4 | | 05'14" (+00'12") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'51" (+00'49") | 1000 / 6000 |
7 | | 05'25" (+00'23") | 56 / 6056 |
12月累積里程 : 86.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'07" | 00:10'34" |
3 | 05'06" | 00:15'40" |
4 | 05'15" | 00:20'55" |
5 | 05'02" | 00:25'57" |
6 | 05'52" | 00:31'49" |
6.1 | 05'16" | 00:32'07" |