12.0 km | 01:01:02 | 05:04/km日期: 2016-12-16 16:38 - 卡路里: 821 Cal - 總步數: 10388 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 62%
Pace: 05'25" / 05'10" / 05'11" / 05'05" / 05'02" / 05'00" / 04'54" / 05'00" / 05'05" / 04'59" / 05'02" / 05'00" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'29") | 1004 / 1004 | 169 / 109 |
| 2 | | 05'08" (+00'14") | 1004 / 2009 | 169 / 114 |
| 3 | | 05'10" (+00'16") | 1001 / 3010 | 170 / 113 |
| 4 | | 05'05" (+00'11") | 1007 / 4017 | 170 / 115 |
| 5 | | 04'58" (+00'04") | 1000 / 5018 | 170 / 117 |
| 6 | | 04'58" (+00'04") | 1003 / 6022 | 170 / 117 |
| 7 | | 04'54" | 1007 / 7030 | 170 / 119 |
| 8 | | 04'58" (+00'04") | 1003 / 8033 | 170 / 117 |
| 9 | | 05'02" (+00'08") | 1007 / 9041 | 169 / 116 |
| 10 | | 04'56" (+00'02") | 1006 / 10048 | 171 / 117 |
| 11 | | 04'58" (+00'04") | 1010 / 11058 | 169 / 118 |
| 12 | | 04'58" (+00'04") | 1003 / 12062 | 170 / 117 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'11" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 05'02" | 00:25'53" |
| 6 | 05'00" | 00:30'53" |
| 7 | 04'54" | 00:35'47" |
| 8 | 05'00" | 00:40'47" |
| 9 | 05'05" | 00:45'52" |
| 10 | 04'59" | 00:50'51" |
| 11 | 05'02" | 00:55'53" |
| 12 | 05'00" | 01:00'53" |
| 12.0 | 11'48" | 01:01'02" |
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