|  90.0 km | 04:22:19 | 20.6 km/h| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 04:22:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:16'00" (+07'40") | 00:40'00" (+22'21") | | 00:24'00" (+15'40") | | 00:10'17" (+01'57") | 00:18'37" (+00'58") | | 00:08'20" | | 00:12'07" (+03'47") | 00:24'30" (+06'51") | | 00:12'23" (+04'03") | | 00:14'59" (+06'39") | 00:40'51" (+23'12") | | 00:25'52" (+17'32") | | 00:14'15" (+05'55") | 00:22'46" (+05'07") | | 00:08'31" (+00'11") | | 00:08'42" (+00'22") | 00:19'55" (+02'16") | | 00:11'13" (+02'53") | | 00:12'35" (+04'15") | 00:36'09" (+18'30") | | 00:23'34" (+15'14") | | 00:31'30" (+23'10") | 00:41'52" (+24'13") | | 00:10'22" (+02'02") | | 00:09'15" (+00'55") | 00:17'39" | | 00:08'24" (+00'04") | |
日期: 2017-01-08 06:35 - 總爬升: 1512 m - 地點: 聖和宮 - 天氣: 晴 - 平均心率: 75 - 卡路里: 2509 Cal - 溫度: 20°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.09 (-28.66) | 1002 / 1002 | | 2 | | 14.94 (-31.82) | 1012 / 2014 | | 3 | | 21.56 (-25.20) | 1008 / 3023 | | 4 | | 21.82 (-24.94) | 1007 / 4030 | | 5 | | 20.22 (-26.53) | 1002 / 5032 |
| 6 | | 17.82 (-28.93) | 1011 / 6044 | | 7 | | 18.65 (-28.10) | 1009 / 7053 | | 8 | | 9.81 (-36.94) | 1002 / 8056 | | 9 | | 9.76 (-37.00) | 1009 / 9066 | | 10 | | 12.12 (-34.63) | 1000 / 10066 | | 11 | | 20.34 (-26.41) | 1006 / 11072 | | 12 | | 32.73 (-14.03) | 1007 / 12080 | | 13 | | 37.89 (-8.86) | 1010 / 13090 | | 14 | | 33.96 (-12.79) | 1017 / 14108 | | 15 | | 29.03 (-17.72) | 1000 / 15109 | | 16 | | 38.71 (-8.04) | 1014 / 16124 | | 17 | | 29.51 (-17.25) | 1023 / 17147 | | 18 | | 34.29 (-12.47) | 1009 / 18157 | | 19 | | 46.75 | 1012 / 19169 | | 20 | | 37.50 (-9.25) | 1002 / 20172 | | 21 | | 28.80 (-17.95) | 1023 / 21195 | | 22 | | 24.00 (-22.75) | 1006 / 22202 | | 23 | | 22.93 (-23.82) | 1001 / 23204 | | 24 | | 25.17 (-21.58) | 1012 / 24217 | | 25 | | 25.35 (-21.40) | 1014 / 25232 | | 26 | | 24.83 (-21.93) | 1008 / 26240 | | 27 | | 24.16 (-22.59) | 1006 / 27246 | | 28 | | 24.32 (-22.43) | 1010 / 28257 | | 29 | | 26.67 (-20.09) | 1003 / 29260 | | 30 | | 22.50 (-24.25) | 1011 / 30272 | | 31 | | 22.09 (-24.67) | 1002 / 31275 | | 32 | | 24.83 (-21.93) | 1018 / 32293 | | 33 | | 21.69 (-25.07) | 1005 / 33298 | | 34 | | 23.08 (-23.68) | 1008 / 34307 | | 35 | | 13.24 (-33.52) | 1007 / 35315 | | 36 | | 10.34 (-36.41) | 1004 / 36319 | | 37 | | 10.08 (-36.67) | 1006 / 37325 | | 38 | | 18.09 (-28.66) | 1011 / 38336 | | 39 | | 13.33 (-33.42) | 1000 / 39336 | | 40 | | 9.33 (-37.43) | 1004 / 40341 | | 41 | | 9.76 (-37.00) | 1007 / 41349 | | 42 | | 21.43 (-25.32) | 1014 / 42363 | | 43 | | 41.86 (-4.89) | 1001 / 43365 | | 44 | | 35.64 (-11.11) | 1001 / 44366 | | 45 | | 37.89 (-8.86) | 1002 / 45368 | | 46 | | 33.96 (-12.79) | 1022 / 46391 | | 47 | | 40.45 (-6.30) | 1004 / 47396 | | 48 | | 36.00 (-10.75) | 1000 / 48397 | | 49 | | 39.13 (-7.62) | 1012 / 49409 | | 50 | | 30.51 (-16.24) | 1011 / 50421 | | 51 | | 37.50 (-9.25) | 1010 / 51431 | | 52 | | 35.29 (-11.46) | 1004 / 52435 | | 53 | | 36.36 (-10.39) | 1009 / 53444 | | 54 | | 38.30 (-8.46) | 1003 / 54447 | | 55 | | 26.67 (-20.09) | 1008 / 55456 | | 56 | | 25.53 (-21.22) | 1010 / 56466 | | 57 | | 35.64 (-11.11) | 1002 / 57469 | | 58 | | 37.50 (-9.25) | 1016 / 58485 | | 59 | | 18.75 (-28.00) | 1011 / 59496 | | 60 | | 29.03 (-17.72) | 1002 / 60499 | | 61 | | 36.36 (-10.39) | 1009 / 61508 | | 62 | | 24.49 (-22.26) | 1366 / 62874 | | 63 | | 46.75 | 1004 / 63878 | | 64 | | 18.85 (-27.91) | 1004 / 64883 | | 65 | | 17.91 (-28.84) | 1010 / 65893 | | 66 | | 18.00 (-28.75) | 1004 / 66897 | | 67 | | 16.90 (-29.85) | 1003 / 67901 | | 68 | | 11.61 (-35.14) | 1005 / 68906 | | 69 | | 10.06 (-36.70) | 1002 / 69908 | | 70 | | 9.18 (-37.57) | 1009 / 70918 | | 71 | | 6.87 (-39.88) | 1010 / 71929 | | 72 | | 7.83 (-38.93) | 1001 / 72930 | | 73 | | 33.03 (-13.73) | 1008 / 73939 | | 74 | | 8.72 (-38.04) | 1002 / 74942 | | 75 | | 12.24 (-34.51) | 1002 / 75944 | | 76 | | 28.80 (-17.95) | 1003 / 76948 | | 77 | | 32.73 (-14.03) | 1006 / 77954 | | 78 | | 34.29 (-12.47) | 1016 / 78971 | | 79 | | 39.56 (-7.19) | 1001 / 79972 | | 80 | | 16.07 (-30.68) | 1002 / 80975 | | 81 | | 43.37 (-3.38) | 1006 / 81982 | | 82 | | 34.95 (-11.80) | 1001 / 82983 | | 83 | | 34.62 (-12.14) | 1006 / 83990 | | 84 | | 30.77 (-15.98) | 1007 / 84997 | | 85 | | 30.77 (-15.98) | 1004 / 86002 | | 86 | | 32.73 (-14.03) | 1005 / 87007 | | 87 | | 30.51 (-16.24) | 1004 / 88012 | | 88 | | 32.43 (-14.32) | 1004 / 89017 | | 89 | | 19.67 (-27.08) | 680 / 89698 |
 台中郭文俊  賽後評分: 此次活動有發生車友車禍死亡的事件，希望舉辦單位能記取教訓，在安全方面再下功夫 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.0 | 3.0 % | | 2 | 14.8 | 3.1 % | | 3 | 21.1 | 2.9 % | | 4 | 21.8 | 2.9 % | | 5 | 19.9 | 3.6 % | | 6 | 17.8 | 3.7 % | | 7 | 18.5 | 4.0 % | | 8 | 9.8 | 7.5 % | | 9 | 9.6 | 7.3 % | | 10 | 12.0 | 5.8 % | | 11 | 20.3 | -3.2 % | | 12 | 32.1 | -2.0 % | | 13 | 37.9 | -1.1 % | | 14 | 33.6 | -2.6 % | | 15 | 28.6 | -0.6 % | | 16 | 38.3 | -1.1 % | | 17 | 29.3 | -0.9 % | | 18 | 32.7 | -1.7 % | | 19 | 46.2 | -5.7 % | | 20 | 37.9 | -4.4 % | | 21 | 28.3 | -0.9 % | | 22 | 23.7 | 2.6 % | | 23 | 22.8 | 3.0 % | | 24 | 24.8 | 1.3 % | | 25 | 24.8 | 1.1 % | | 26 | 24.7 | 1.6 % | | 27 | 24.0 | 2.3 % | | 28 | 24.0 | 1.7 % | | 29 | 26.9 | -0.8 % | | 30 | 22.1 | 2.6 % | | 31 | 22.4 | 2.7 % | | 32 | 24.3 | 2.1 % | | 33 | 21.6 | 2.6 % | | 34 | 23.1 | 3.6 % | | 35 | 13.5 | 5.8 % | | 36 | 10.6 | 6.3 % | | 37 | 10.0 | 7.2 % | | 38 | 16.6 | 3.6 % | | 39 | 14.3 | 7.0 % | | 40 | 9.4 | 6.3 % | | 41 | 9.9 | 6.2 % | | 42 | 17.5 | -4.6 % | | 43 | 41.4 | -6.0 % | | 44 | 35.6 | -7.7 % | | 45 | 37.1 | -6.0 % | | 46 | 34.3 | -6.9 % | | 47 | 38.7 | -5.4 % | | 48 | 36.0 | -3.6 % | | 49 | 38.7 | -5.6 % | | 50 | 30.0 | -2.8 % | | 51 | 36.4 | -4.2 % | | 52 | 36.7 | -1.8 % | | 53 | 36.4 | -2.1 % | | 54 | 36.7 | -2.8 % | | 55 | 28.1 | -1.3 % | | 56 | 23.7 | -2.3 % | | 57 | 34.3 | -2.0 % | | 58 | 39.6 | -2.9 % | | 59 | 18.8 | 3.3 % | | 60 | 27.1 | -2.9 % | | 61 | 40.4 | -3.4 % | | 62 | 22.5 | 1.2 % | | 63 | 28.1 | -0.9 % | | 64 | 21.3 | -3.5 % | | 65 | 17.2 | 5.8 % | | 66 | 18.8 | 3.5 % | | 67 | 18.8 | 2.1 % | | 68 | 12.1 | 5.3 % | | 69 | 9.7 | 7.0 % | | 70 | 9.9 | 6.0 % | | 71 | 6.7 | 10.4 % | | 72 | 8.8 | 6.3 % | | 73 | 16.0 | -6.0 % | | 74 | 11.7 | 6.7 % | | 75 | 8.8 | 6.9 % | | 76 | 29.3 | -8.5 % | | 77 | 36.0 | -9.4 % | | 78 | 32.7 | -7.8 % | | 79 | 36.4 | -8.3 % | | 80 | 18.9 | -10.0 % | | 81 | 31.3 | -8.0 % | | 82 | 34.3 | -5.7 % | | 83 | 36.0 | -3.8 % | | 84 | 34.0 | -2.4 % | | 85 | 27.9 | -2.4 % | | 86 | 31.6 | -1.5 % | | 87 | 32.4 | -3.1 % | | 88 | 31.6 | -2.1 % | | 89 | 24.8 | -2.6 % | | 88.7 | -57.5 | -140.0 % |
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