| 全馬 | 04:29:30 | 06:23/km | 第6馬官方成績 | 日期 | 2016-12-18 | 成績 | 04:29:30 | 總名次 | 2261 / 5560 | 分組名次 | 132 / 370 | 平均速度 | 06:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'28" (+01'03") | 01:01'53" | | 00:30'25" | | 00:31'05" (+00'40") | 01:03'26" (+01'33") | | 00:32'21" (+01'56") | | 00:31'02" (+00'37") | 01:02'26" (+00'33") | | 00:31'24" (+00'59") | | 00:30'53" (+00'28") | 01:02'11" (+00'18") | | 00:31'18" (+00'53") | |
日期: 2016-12-18 06:31 - 總爬升: 423 m - 地點: 台北市政府 - 卡路里: 2321 Cal - 總步數: 44292 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'40" (+01'02") | 1002 / 1002 | 164 / 90 | 2 | | 06'16" (+00'38") | 1008 / 2011 | 170 / 93 | 3 | | 06'01" (+00'23") | 1003 / 3014 | 169 / 97 | 4 | | 06'10" (+00'32") | 1004 / 4018 | 169 / 95 | 5 | | 06'10" (+00'32") | 1004 / 5023 | 169 / 95 |
6 | | 05'42" (+00'04") | 1007 / 6030 | 168 / 104 | 7 | | 06'13" (+00'35") | 1001 / 7032 | 169 / 95 | 8 | | 06'11" (+00'33") | 1006 / 8038 | 165 / 97 | 9 | | 06'03" (+00'25") | 1004 / 9043 | 168 / 97 | 10 | | 06'07" (+00'29") | 1007 / 10050 | 166 / 97 | 11 | | 06'20" (+00'42") | 1003 / 11053 | 165 / 95 | 12 | | 05'52" (+00'14") | 1007 / 12061 | 168 / 100 | 13 | | 06'11" (+00'33") | 1000 / 13061 | 167 / 96 | 14 | | 06'18" (+00'40") | 1004 / 14065 | 167 / 94 | 15 | | 06'15" (+00'37") | 1008 / 15074 | 168 / 94 | 16 | | 07'00" (+01'22") | 1003 / 16078 | 162 / 87 | 17 | | 06'08" (+00'30") | 1001 / 17080 | 168 / 96 | 18 | | 06'42" (+01'04") | 1008 / 18088 | 162 / 91 | 19 | | 06'14" (+00'36") | 1000 / 19088 | 168 / 95 | 20 | | 06'06" (+00'28") | 1005 / 20094 | 167 / 97 | 21 | | 06'23" (+00'45") | 1004 / 21099 | 158 / 98 | 22 | | 06'04" (+00'26") | 1006 / 22105 | 168 / 97 | 23 | | 06'08" (+00'30") | 1001 / 23107 | 167 / 97 | 24 | | 06'10" (+00'32") | 1005 / 24112 | 164 / 98 | 25 | | 06'09" (+00'31") | 1000 / 25113 | 165 / 98 | 26 | | 06'19" (+00'41") | 1001 / 26115 | 167 / 94 | 27 | | 06'15" (+00'37") | 1000 / 27115 | 165 / 96 | 28 | | 06'12" (+00'34") | 1005 / 28121 | 166 / 96 | 29 | | 06'14" (+00'36") | 1010 / 29131 | 163 / 98 | 30 | | 06'18" (+00'40") | 1005 / 30136 | 164 / 96 | 31 | | 06'11" (+00'33") | 1008 / 31145 | 155 / 103 | 32 | | 06'06" (+00'28") | 1004 / 32150 | 143 / 113 | 33 | | 06'06" (+00'28") | 1005 / 33155 | 167 / 97 | 34 | | 06'09" (+00'31") | 1002 / 34157 | 167 / 97 | 35 | | 06'07" (+00'29") | 1008 / 35165 | 165 / 99 | 36 | | 06'30" (+00'52") | 1010 / 36175 | 161 / 94 | 37 | | 06'16" (+00'38") | 1003 / 37179 | 166 / 95 | 38 | | 06'18" (+00'40") | 1002 / 38182 | 158 / 99 | 39 | | 05'54" (+00'16") | 1001 / 39183 | 166 / 101 | 40 | | 06'11" (+00'33") | 1003 / 40187 | 165 / 97 | 41 | | 05'38" | 1000 / 41187 | 164 / 107 | 42 | | 05'45" (+00'07") | 1006 / 42194 | 166 / 104 | 43 | | 06'48" (+01'10") | 997 / 43191 | 151 / 96 |
新北市Ken_Lin 去年台北馬是我難忘的初馬,當時在34KM整個爆掉,謝謝前同事一路照顧我回終點。
今年台北馬我有微微能力了,將這股互助力量傳遞下去,就像前同事把我帶回終點一樣的感動。 賽前宣言: 初半馬、初馬,都在這場產生!!
所以今年一定要支持一下。 12月累積里程 : 362.80 km 母子鱷魚 第一代Y拖-紫色 累積 : 439.7 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'41" | 00:06'41" | 2 | 06'16" | 00:12'57" | 3 | 06'07" | 00:19'04" | 4 | 06'12" | 00:25'16" | 5 | 06'12" | 00:31'28" | 6 | 05'41" | 00:37'09" | 7 | 06'18" | 00:43'27" | 8 | 06'11" | 00:49'38" | 9 | 06'05" | 00:55'43" | 10 | 06'10" | 01:01'53" | 11 | 06'22" | 01:08'15" | 12 | 05'52" | 01:14'07" | 13 | 06'14" | 01:20'21" | 14 | 06'19" | 01:26'40" | 15 | 06'18" | 01:32'58" | 16 | 07'04" | 01:40'02" | 17 | 06'10" | 01:46'12" | 18 | 06'38" | 01:52'50" | 19 | 06'22" | 01:59'12" | 20 | 06'07" | 02:05'19" | 21 | 06'25" | 02:11'44" | 22 | 06'06" | 02:17'50" | 23 | 06'09" | 02:23'59" | 24 | 06'13" | 02:30'12" | 25 | 06'09" | 02:36'21" | 26 | 06'21" | 02:42'42" | 27 | 06'16" | 02:48'58" | 28 | 06'11" | 02:55'09" | 29 | 06'17" | 03:01'26" | 30 | 06'19" | 03:07'45" | 31 | 06'16" | 03:14'01" | 32 | 06'10" | 03:20'11" | 33 | 06'08" | 03:26'19" | 34 | 06'09" | 03:32'28" | 35 | 06'10" | 03:38'38" | 36 | 06'32" | 03:45'10" | 37 | 06'23" | 03:51'33" | 38 | 06'18" | 03:57'51" | 39 | 05'53" | 04:03'44" | 40 | 06'12" | 04:09'56" | 41 | 05'42" | 04:15'38" | 42 | 05'20" | 04:20'58" | 43 | 06'47" | 04:27'45" | 43.0 | -218'-23" | 04:28'23" |
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