10.2 km | 01:09:38 | 06:50/km日期: 2016-12-16 16:59 - 總爬升: 229 m - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 421 Cal - 溫度: 15°C - 濕度: 55%
Pace: 06'28" / 06'58" / 07'40" / 07'10" / 06'42" / 07'21" / 06'13" / 06'25" / 06'52" / 06'43" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'21") | 998 / 998 |
| 2 | | 07'00" (+00'59") | 992 / 1991 |
| 3 | | 07'39" (+01'38") | 1016 / 3008 |
| 4 | | 07'11" (+01'10") | 1025 / 4034 |
| 5 | | 06'35" (+00'34") | 1176 / 5210 |
| 6 | | 07'35" (+01'34") | 1006 / 6217 |
| 7 | | 06'01" | 1073 / 7291 |
| 8 | | 06'37" (+00'36") | 997 / 8288 |
| 9 | | 06'48" (+00'47") | 1050 / 9339 |
| 10 | | 06'38" (+00'37") | 833 / 10172 |
12月累積里程 :
132.20 km 
MIzno 葡萄冰 累積 :
530.7 kmAndroid - Sony F3115 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'58" | 00:13'26" |
| 3 | 07'40" | 00:21'06" |
| 4 | 07'10" | 00:28'16" |
| 5 | 06'42" | 00:34'58" |
| 6 | 07'21" | 00:42'19" |
| 7 | 06'13" | 00:48'32" |
| 8 | 06'25" | 00:54'57" |
| 9 | 06'52" | 01:01'49" |
| 10 | 06'43" | 01:08'32" |
| 10.2 | 06'22" | 01:09'38" |
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