30.5 km | 03:29:42 | 06:52/km日期: 2016-12-16 06:09 - 總爬升: 396 m - 卡路里: 1801 Cal - 濕度: 100
Pace: 06'50" / 06'28" / 06'36" / 06'47" / 06'36" / 06'24" / 06'26" / 06'14" / 06'21" / 06'24" / 06'28" / 06'19" / 06'23" / 06'21" / 06'08" / 07'16" / 06'40" / 06'48" / 07'19" / 06'22" / 07'34" / 08'51" / 11'52" / 06'36" / 05'38" / 05'32" / 09'13" / 06'02" / 06'09" / 06'36" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'09") | 997 / 997 |
| 2 | | 06'27" (+00'51") | 1000 / 1997 |
| 3 | | 06'36" (+01'00") | 999 / 2997 |
| 4 | | 06'46" (+01'10") | 1002 / 3999 |
| 5 | | 06'37" (+01'01") | 1012 / 5012 |
| 6 | | 06'25" (+00'49") | 995 / 6008 |
| 7 | | 06'23" (+00'47") | 1006 / 7014 |
| 8 | | 06'19" (+00'43") | 1007 / 8021 |
| 9 | | 06'17" (+00'41") | 1004 / 9026 |
| 10 | | 06'22" (+00'46") | 1004 / 10031 |
| 11 | | 06'29" (+00'53") | 1008 / 11039 |
| 12 | | 06'19" (+00'43") | 1001 / 12040 |
| 13 | | 06'23" (+00'47") | 999 / 13040 |
| 14 | | 06'20" (+00'44") | 1001 / 14041 |
| 15 | | 06'10" (+00'34") | 1007 / 15048 |
| 16 | | 07'18" (+01'42") | 1003 / 16052 |
| 17 | | 06'40" (+01'04") | 1009 / 17061 |
| 18 | | 06'47" (+01'11") | 1002 / 18064 |
| 19 | | 07'15" (+01'39") | 1011 / 19075 |
| 20 | | 06'21" (+00'45") | 992 / 20068 |
| 21 | | 07'37" (+02'01") | 1009 / 21077 |
| 22 | | 09'01" (+03'25") | 998 / 22076 |
| 23 | | 11'56" (+06'20") | 1004 / 23080 |
| 24 | | 06'10" (+00'34") | 1008 / 24089 |
| 25 | | 05'36" | 1002 / 25091 |
| 26 | | 05'37" (+00'01") | 999 / 26091 |
| 27 | | 09'11" (+03'35") | 1011 / 27102 |
| 28 | | 06'00" (+00'24") | 997 / 28100 |
| 29 | | 06'17" (+00'41") | 1003 / 29104 |
| 30 | | 06'33" (+00'57") | 993 / 30097 |
| 31 | | 07'15" (+01'39") | 527 / 30625 |
12月累積里程 :
244.20 km 
asics 虎走藍 累積 :
2710.1 kmAndroid - HTC HTC_M9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'28" | 00:13'18" |
| 3 | 06'36" | 00:19'54" |
| 4 | 06'47" | 00:26'41" |
| 5 | 06'36" | 00:33'17" |
| 6 | 06'24" | 00:39'41" |
| 7 | 06'26" | 00:46'07" |
| 8 | 06'14" | 00:52'21" |
| 9 | 06'21" | 00:58'42" |
| 10 | 06'24" | 01:05'06" |
| 11 | 06'28" | 01:11'34" |
| 12 | 06'19" | 01:17'53" |
| 13 | 06'23" | 01:24'16" |
| 14 | 06'21" | 01:30'37" |
| 15 | 06'08" | 01:36'45" |
| 16 | 07'16" | 01:44'01" |
| 17 | 06'40" | 01:50'41" |
| 18 | 06'48" | 01:57'29" |
| 19 | 07'19" | 02:04'48" |
| 20 | 06'22" | 02:11'10" |
| 21 | 07'34" | 02:18'44" |
| 22 | 08'51" | 02:27'35" |
| 23 | 11'52" | 02:39'27" |
| 24 | 06'36" | 02:46'03" |
| 25 | 05'38" | 02:51'41" |
| 26 | 05'32" | 02:57'13" |
| 27 | 09'13" | 03:06'26" |
| 28 | 06'02" | 03:12'28" |
| 29 | 06'09" | 03:18'37" |
| 30 | 06'36" | 03:25'13" |
| 30.5 | 08'27" | 03:29'42" |
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