8.0 km | 00:59:02 | 07:22/km日期: 2016-12-16 06:49 - 卡路里: 683 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 71%
Pace: 07'31" / 08'11" / 07'20" / 07'13" / 06'57" / 08'11" / 06'41" / 06'54" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'51") | 1000 / 1000 |
| 2 | | 08'10" (+01'30") | 1000 / 2000 |
| 3 | | 07'19" (+00'39") | 1000 / 3000 |
| 4 | | 07'13" (+00'33") | 1000 / 4000 |
| 5 | | 06'57" (+00'17") | 1000 / 5000 |
| 6 | | 08'11" (+01'31") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 06'54" (+00'14") | 1000 / 8000 |
| 9 | | 05'58" | 12 / 8012 |
12月累積里程 :
132.13 km 
Asics TJR285 累積 :
2972.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'11" | 00:15'42" |
| 3 | 07'20" | 00:23'02" |
| 4 | 07'13" | 00:30'15" |
| 5 | 06'57" | 00:37'12" |
| 6 | 08'11" | 00:45'23" |
| 7 | 06'41" | 00:52'04" |
| 8 | 06'54" | 00:58'58" |
| 8.0 | 06'34" | 00:59'03" |
展開計圈分析
留言 
