10.3 km | 01:08:21 | 06:39/km日期: 2016-12-14 17:56 - 卡路里: 701 Cal - 總步數: 9156 - 平均步頻: 133 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 74%
Pace: 06'24" / 07'00" / 06'44" / 05'12" / 06'22" / 06'39" / 05'37" / 07'31" / 08'22" / 06'53" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'13") | 1003 / 1003 | 147 / 106 |
2 | | 06'57" (+01'48") | 1006 / 2010 | 131 / 109 |
3 | | 06'44" (+01'35") | 1009 / 3020 | 122 / 120 |
4 | | 05'09" | 1007 / 4027 | 163 / 118 |
5 | | 06'18" (+01'09") | 1003 / 5031 | 136 / 115 |
6 | | 06'39" (+01'30") | 1009 / 6041 | 140 / 107 |
7 | | 05'32" (+00'23") | 1003 / 7044 | 159 / 113 |
8 | | 07'28" (+02'19") | 1005 / 8049 | 125 / 106 |
9 | | 08'19" (+03'10") | 1000 / 9049 | 106 / 112 |
10 | | 06'54" (+01'45") | 1002 / 10052 | 125 / 115 |
11 | | 06'07" (+00'58") | 255 / 10308 | 134 / 121 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'00" | 00:13'24" |
3 | 06'44" | 00:20'08" |
4 | 05'12" | 00:25'20" |
5 | 06'22" | 00:31'42" |
6 | 06'39" | 00:38'21" |
7 | 05'37" | 00:43'58" |
8 | 07'31" | 00:51'29" |
9 | 08'22" | 00:59'51" |
10 | 06'53" | 01:06'44" |
10.3 | 06'19" | 01:08'21" |