13.0 km | 01:16:08 | 05:50/km日期: 2016-12-12 05:37 - 卡路里: 868 Cal - 溫度: 19°C - 濕度: 86%
Pace: 10'54" / 06'12" / 04'55" / 04'53" / 04'52" / 04'44" / 04'49" / 04'49" / 04'47" / 04'47" / 04'46" / 04'39" / 10'46" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+06'11") | 995 / 995 |
2 | | 06'14" (+01'37") | 1000 / 1995 |
3 | | 04'56" (+00'19") | 995 / 2991 |
4 | | 04'52" (+00'15") | 1000 / 3991 |
5 | | 04'50" (+00'13") | 1007 / 4999 |
6 | | 04'43" (+00'06") | 996 / 5996 |
7 | | 04'51" (+00'14") | 1009 / 7005 |
8 | | 04'47" (+00'10") | 1004 / 8010 |
9 | | 04'48" (+00'11") | 996 / 9006 |
10 | | 04'46" (+00'09") | 1003 / 10009 |
11 | | 04'47" (+00'10") | 995 / 11004 |
12 | | 04'37" | 1005 / 12010 |
13 | | 10'44" (+06'07") | 1002 / 13012 |
14 | | 08'34" (+03'57") | 29 / 13041 |
12月累積里程 :
219.36 km Mizuno Wave Rider 19 Osaka 累積 :
789.5 kmAndroid - Sony LT25i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 06'12" | 00:17'06" |
3 | 04'55" | 00:22'01" |
4 | 04'53" | 00:26'54" |
5 | 04'52" | 00:31'46" |
6 | 04'44" | 00:36'30" |
7 | 04'49" | 00:41'19" |
8 | 04'49" | 00:46'08" |
9 | 04'47" | 00:50'55" |
10 | 04'47" | 00:55'42" |
11 | 04'46" | 01:00'28" |
12 | 04'39" | 01:05'07" |
13 | 10'46" | 01:15'53" |
13.0 | 08'20" | 01:16'08" |