10.2 km | 00:52:41 | 05:10/km日期: 2016-12-07 04:52 - 卡路里: 550 Cal - 總步數: 10078 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'00" / 05'41" / 05'34" / 05'10" / 04'53" / 04'43" / 05'04" / 05'01" / 04'54" / 04'43" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'18") | 1007 / 1007 | 183 / 90 |
| 2 | | 05'36" (+00'54") | 1005 / 2012 | 188 / 94 |
| 3 | | 05'31" (+00'49") | 1008 / 3021 | 187 / 96 |
| 4 | | 05'11" (+00'29") | 1006 / 4027 | 189 / 101 |
| 5 | | 04'48" (+00'06") | 1004 / 5031 | 192 / 108 |
| 6 | | 04'44" (+00'02") | 1010 / 6041 | 193 / 109 |
| 7 | | 05'01" (+00'19") | 1006 / 7048 | 194 / 102 |
| 8 | | 04'57" (+00'15") | 1002 / 8050 | 194 / 103 |
| 9 | | 04'54" (+00'12") | 1008 / 9058 | 196 / 103 |
| 10 | | 04'42" | 1006 / 10065 | 196 / 108 |
| 11 | | 04'42" | 191 / 10256 | 193 / 109 |
12月累積里程 : 232.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'34" | 00:17'15" |
| 4 | 05'10" | 00:22'25" |
| 5 | 04'53" | 00:27'18" |
| 6 | 04'43" | 00:32'01" |
| 7 | 05'04" | 00:37'05" |
| 8 | 05'01" | 00:42'06" |
| 9 | 04'54" | 00:47'00" |
| 10 | 04'43" | 00:51'43" |
| 10.2 | 05'03" | 00:52'41" |
展開計圈分析
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