12.0 km | 01:07:13 | 05:35/km日期: 2016-12-10 16:38 - 卡路里: 745 Cal - 總步數: 12694 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 46%
Pace: 05'34" / 05'12" / 05'18" / 05'15" / 05'05" / 05'22" / 05'18" / 05'28" / 05'45" / 06'54" / 06'20" / 05'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'29") | 1001 / 1001 | 186 / 96 |
| 2 | | 05'12" (+00'08") | 1009 / 2010 | 191 / 100 |
| 3 | | 05'13" (+00'09") | 1005 / 3016 | 193 / 99 |
| 4 | | 05'13" (+00'09") | 1005 / 4021 | 194 / 98 |
| 5 | | 05'04" | 1000 / 5022 | 193 / 101 |
| 6 | | 05'20" (+00'16") | 1005 / 6027 | 191 / 97 |
| 7 | | 05'19" (+00'15") | 1003 / 7031 | 192 / 97 |
| 8 | | 05'24" (+00'20") | 1002 / 8033 | 192 / 96 |
| 9 | | 05'46" (+00'42") | 1006 / 9039 | 187 / 92 |
| 10 | | 06'52" (+01'48") | 1002 / 10042 | 182 / 79 |
| 11 | | 06'18" (+01'14") | 1001 / 11044 | 185 / 85 |
| 12 | | 05'32" (+00'28") | 1004 / 12048 | 180 / 100 |
12月累積里程 : 168.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'15" | 00:21'19" |
| 5 | 05'05" | 00:26'24" |
| 6 | 05'22" | 00:31'46" |
| 7 | 05'18" | 00:37'04" |
| 8 | 05'28" | 00:42'32" |
| 9 | 05'45" | 00:48'17" |
| 10 | 06'54" | 00:55'11" |
| 11 | 06'20" | 01:01'31" |
| 12 | 05'34" | 01:07'05" |
| 12.0 | 10'45" | 01:07'13" |
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