21.5 km | 03:02:07 | 08:28/km日期: 2016-12-18 07:00 - 總爬升: 154 m - 卡路里: 871 Cal - 溫度: 15°C - 濕度: 72%
Pace: 07'45" / 07'08" / 07'03" / 07'13" / 07'32" / 06'31" / 06'50" / 09'24" / 06'40" / 10'48" / 07'40" / 08'21" / 08'49" / 08'53" / 08'35" / 08'49" / 12'36" / 09'25" / 09'31" / 12'45" / 05'17" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'08") | 996 / 996 |
| 2 | | 07'07" (+00'34") | 997 / 1993 |
| 3 | | 07'02" (+00'29") | 1003 / 2997 |
| 4 | | 07'14" (+00'41") | 995 / 3993 |
| 5 | | 07'31" (+00'58") | 1001 / 4994 |
| 6 | | 06'33" | 1008 / 6003 |
| 7 | | 06'47" (+00'14") | 994 / 6997 |
| 8 | | 09'24" (+02'51") | 1008 / 8006 |
| 9 | | 06'39" (+00'06") | 1002 / 9008 |
| 10 | | 10'43" (+04'10") | 1020 / 10028 |
| 11 | | 07'42" (+01'09") | 996 / 11025 |
| 12 | | 08'18" (+01'45") | 1003 / 12028 |
| 13 | | 08'48" (+02'15") | 999 / 13028 |
| 14 | | 08'59" (+02'26") | 990 / 14018 |
| 15 | | 08'29" (+01'56") | 1006 / 15025 |
| 16 | | 09'08" (+02'35") | 1003 / 16028 |
| 17 | | 12'15" (+05'42") | 1010 / 17038 |
| 18 | | 09'32" (+02'59") | 992 / 18031 |
| 19 | | 09'24" (+02'51") | 1007 / 19038 |
| 20 | | 09'08" (+02'35") | 1365 / 20404 |
| 21 | | 08'44" (+02'11") | 652 / 21056 |
| 22 | | 08'22" (+01'49") | 491 / 21547 |
12月累積里程 : 21.50 km
Android - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'08" | 00:14'53" |
| 3 | 07'03" | 00:21'56" |
| 4 | 07'13" | 00:29'09" |
| 5 | 07'32" | 00:36'41" |
| 6 | 06'31" | 00:43'12" |
| 7 | 06'50" | 00:50'02" |
| 8 | 09'24" | 00:59'26" |
| 9 | 06'40" | 01:06'06" |
| 10 | 10'48" | 01:16'54" |
| 11 | 07'40" | 01:24'34" |
| 12 | 08'21" | 01:32'55" |
| 13 | 08'49" | 01:41'44" |
| 14 | 08'53" | 01:50'37" |
| 15 | 08'35" | 01:59'12" |
| 16 | 08'49" | 02:08'01" |
| 17 | 12'36" | 02:20'37" |
| 18 | 09'25" | 02:30'02" |
| 19 | 09'31" | 02:39'33" |
| 20 | 12'45" | 02:52'18" |
| 21 | 05'17" | 02:57'35" |
| 21.5 | 09'04" | 03:02'07" |
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