21.1 km | 02:04:03 | 05:53/km日期: 2016-12-11 12:50 - 總爬升: 415 m - 地點: 大溪-石門水庫一圈 - 天氣: 陰天 - 卡路里: 1176 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'47" / 05'31" / 05'21" / 05'24" / 05'28" / 05'15" / 05'32" / 04'59" / 05'13" / 05'51" / 05'54" / 05'52" / 06'03" / 05'59" / 05'35" / 05'39" / 06'46" / 05'26" / 06'11" / 06'14" / 06'41" / 33'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'59") | 1009 / 1009 |
2 | | 05'30" (+00'46") | 1002 / 2012 |
3 | | 05'21" (+00'37") | 997 / 3009 |
4 | | 05'22" (+00'38") | 1003 / 4013 |
5 | | 05'33" (+00'49") | 1001 / 5015 |
6 | | 05'18" (+00'34") | 1092 / 6107 |
7 | | 05'26" (+00'42") | 1005 / 7112 |
8 | | 04'44" | 1069 / 8182 |
9 | | 05'32" (+00'48") | 999 / 9181 |
10 | | 05'53" (+01'09") | 994 / 10176 |
11 | | 05'53" (+01'09") | 1011 / 11188 |
12 | | 05'49" (+01'05") | 993 / 12181 |
13 | | 06'03" (+01'19") | 1009 / 13191 |
14 | | 05'45" (+01'01") | 1042 / 14233 |
15 | | 05'45" (+01'01") | 990 / 15224 |
16 | | 05'40" (+00'56") | 1004 / 16229 |
17 | | 06'49" (+02'05") | 1013 / 17243 |
18 | | 05'24" (+00'40") | 1057 / 18300 |
19 | | 06'40" (+01'56") | 993 / 19294 |
20 | | 06'00" (+01'16") | 1010 / 20304 |
21 | | 06'46" (+02'02") | 995 / 21300 |
12月累積里程 : 220.66 km
Android - HTC HTC_D626ph 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'31" | 00:12'18" |
3 | 05'21" | 00:17'39" |
4 | 05'24" | 00:23'03" |
5 | 05'28" | 00:28'31" |
6 | 05'15" | 00:33'46" |
7 | 05'32" | 00:39'18" |
8 | 04'59" | 00:44'17" |
9 | 05'13" | 00:49'30" |
10 | 05'51" | 00:55'21" |
11 | 05'54" | 01:01'15" |
12 | 05'52" | 01:07'07" |
13 | 06'03" | 01:13'10" |
14 | 05'59" | 01:19'09" |
15 | 05'35" | 01:24'44" |
16 | 05'39" | 01:30'23" |
17 | 06'46" | 01:37'09" |
18 | 05'26" | 01:42'35" |
19 | 06'11" | 01:48'46" |
20 | 06'14" | 01:55'00" |
21 | 06'41" | 02:01'41" |
21.1 | 33'48" | 02:04'03" |