23.1 km | 02:23:32 | 06:13/km日期: 2016-12-08 14:08 - 總爬升: 372 m - 地點: 石門水庫一圈 - 天氣: 陰天 - 卡路里: 1286 Cal - 溫度: 19°C - 濕度: 89%
Pace: 07'30" / 06'13" / 06'09" / 05'57" / 05'46" / 05'53" / 06'02" / 05'36" / 05'36" / 05'49" / 06'03" / 06'50" / 06'14" / 05'57" / 06'23" / 06'18" / 06'16" / 07'06" / 06'27" / 06'16" / 05'43" / 06'16" / 05'47" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'48") | 993 / 993 |
| 2 | | 06'14" (+00'36") | 1010 / 2004 |
| 3 | | 06'08" (+00'30") | 991 / 2995 |
| 4 | | 05'55" (+00'17") | 1014 / 4009 |
| 5 | | 05'47" (+00'09") | 1010 / 5020 |
| 6 | | 05'54" (+00'16") | 1002 / 6022 |
| 7 | | 05'58" (+00'20") | 990 / 7013 |
| 8 | | 05'38" | 1007 / 8021 |
| 9 | | 05'38" | 1031 / 9052 |
| 10 | | 05'49" (+00'11") | 994 / 10046 |
| 11 | | 06'15" (+00'37") | 1000 / 11046 |
| 12 | | 06'34" (+00'56") | 1011 / 12058 |
| 13 | | 06'14" (+00'36") | 1029 / 13087 |
| 14 | | 05'57" (+00'19") | 994 / 14082 |
| 15 | | 06'26" (+00'48") | 998 / 15081 |
| 16 | | 06'38" (+01'00") | 1001 / 16082 |
| 17 | | 05'52" (+00'14") | 1041 / 17124 |
| 18 | | 07'08" (+01'30") | 1004 / 18128 |
| 19 | | 06'27" (+00'49") | 993 / 19122 |
| 20 | | 06'08" (+00'30") | 1014 / 20136 |
| 21 | | 06'10" (+00'32") | 1016 / 21153 |
| 22 | | 05'47" (+00'09") | 1009 / 22162 |
| 23 | | 05'38" | 1052 / 23215 |
12月累積里程 : 220.66 km
Android - HTC HTC_D626ph 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'13" | 00:13'43" |
| 3 | 06'09" | 00:19'52" |
| 4 | 05'57" | 00:25'49" |
| 5 | 05'46" | 00:31'35" |
| 6 | 05'53" | 00:37'28" |
| 7 | 06'02" | 00:43'30" |
| 8 | 05'36" | 00:49'06" |
| 9 | 05'36" | 00:54'42" |
| 10 | 05'49" | 01:00'31" |
| 11 | 06'03" | 01:06'34" |
| 12 | 06'50" | 01:13'24" |
| 13 | 06'14" | 01:19'38" |
| 14 | 05'57" | 01:25'35" |
| 15 | 06'23" | 01:31'58" |
| 16 | 06'18" | 01:38'16" |
| 17 | 06'16" | 01:44'32" |
| 18 | 07'06" | 01:51'38" |
| 19 | 06'27" | 01:58'05" |
| 20 | 06'16" | 02:04'21" |
| 21 | 05'43" | 02:10'04" |
| 22 | 06'16" | 02:16'20" |
| 23 | 05'47" | 02:22'07" |
| 23.1 | 28'19" | 02:23'32" |
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