11.0 km | 00:57:16 | 05:11/km日期: 2016-12-08 07:31 - 地點: 南區國稅局 - 天氣: 陰。些許毛毛雨來的 - 卡路里: 775 Cal
Pace: 05'19" / 05'13" / 05'13" / 05'21" / 05'12" / 05'22" / 05'12" / 05'11" / 05'10" / 05'09" / 04'40" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'39") | 992 / 992 |
2 | | 05'15" (+00'38") | 1007 / 2000 |
3 | | 05'12" (+00'35") | 1000 / 3000 |
4 | | 05'18" (+00'41") | 1006 / 4007 |
5 | | 05'13" (+00'36") | 1011 / 5018 |
6 | | 05'21" (+00'44") | 1002 / 6020 |
7 | | 05'07" (+00'30") | 1009 / 7030 |
8 | | 05'13" (+00'36") | 995 / 8025 |
9 | | 05'10" (+00'33") | 1007 / 9033 |
10 | | 05'08" (+00'31") | 992 / 10026 |
11 | | 04'37" | 1007 / 11033 |
12 | | 04'59" (+00'22") | 30 / 11063 |
12月累積里程 :
360.51 km 亞瑟士 虎走 累積 :
2170.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'13" | 00:10'32" |
3 | 05'13" | 00:15'45" |
4 | 05'21" | 00:21'06" |
5 | 05'12" | 00:26'18" |
6 | 05'22" | 00:31'40" |
7 | 05'12" | 00:36'52" |
8 | 05'11" | 00:42'03" |
9 | 05'10" | 00:47'13" |
10 | 05'09" | 00:52'22" |
11 | 04'40" | 00:57'02" |
11.0 | 05'50" | 00:57'16" |