5.0 km | 00:26:54 | 05:22/km日期: 2016-12-08 19:56 - 卡路里: 398 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 82
Pace: 05'36" / 05'19" / 05'35" / 05'17" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'54") | 421 / 421 |
| 2 | | 05'27" (+00'30") | 423 / 845 |
| 3 | | 05'08" (+00'11") | 424 / 1270 |
| 4 | | 05'20" (+00'23") | 415 / 1685 |
| 5 | | 05'27" (+00'30") | 408 / 2093 |
| 6 | | 05'36" (+00'39") | 409 / 2503 |
| 7 | | 05'34" (+00'37") | 409 / 2913 |
| 8 | | 05'18" (+00'21") | 410 / 3323 |
| 9 | | 05'17" (+00'20") | 413 / 3737 |
| 10 | | 05'20" (+00'23") | 415 / 4152 |
| 11 | | 05'09" (+00'12") | 414 / 4566 |
| 12 | | 04'57" | 416 / 4983 |
| 13 | | 06'20" (+01'23") | 19 / 5002 |
12月累積里程 : 146.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'19" | 00:10'55" |
| 3 | 05'35" | 00:16'30" |
| 4 | 05'17" | 00:21'47" |
| 5 | 05'07" | 00:26'54" |
| 5.0 | 06'06" | 00:26'55" |
展開計圈分析
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