13.0 km | 01:07:56 | 05:13/km日期: 2016-12-10 06:16 - 卡路里: 702 Cal - 總步數: 11500 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 17°C - 濕度: 94%
Pace: 03'56" / 04'45" / 05'26" / 05'15" / 05'23" / 05'23" / 05'09" / 05'20" / 05'24" / 05'23" / 05'14" / 05'09" / 05'24" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" | 1010 / 1010 | 175 / 129 |
| 2 | | 04'43" (+00'20") | 1003 / 2013 | 177 / 118 |
| 3 | | 05'25" (+01'02") | 1003 / 3017 | 167 / 109 |
| 4 | | 05'13" (+00'50") | 1001 / 4018 | 173 / 110 |
| 5 | | 05'24" (+01'01") | 1004 / 5022 | 171 / 107 |
| 6 | | 05'21" (+00'58") | 1003 / 6026 | 172 / 108 |
| 7 | | 05'16" (+00'53") | 1002 / 7029 | 172 / 109 |
| 8 | | 05'09" (+00'46") | 1006 / 8035 | 171 / 112 |
| 9 | | 05'26" (+01'03") | 1001 / 9037 | 168 / 109 |
| 10 | | 05'24" (+01'01") | 1004 / 10041 | 167 / 110 |
| 11 | | 05'11" (+00'48") | 1008 / 11049 | 150 / 128 |
| 12 | | 05'09" (+00'46") | 1008 / 12058 | 166 / 116 |
| 13 | | 05'19" (+00'56") | 1006 / 13065 | 167 / 111 |
12月累積里程 : 88.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'45" | 00:08'41" |
| 3 | 05'26" | 00:14'07" |
| 4 | 05'15" | 00:19'22" |
| 5 | 05'23" | 00:24'45" |
| 6 | 05'23" | 00:30'08" |
| 7 | 05'09" | 00:35'17" |
| 8 | 05'20" | 00:40'37" |
| 9 | 05'24" | 00:46'01" |
| 10 | 05'23" | 00:51'24" |
| 11 | 05'14" | 00:56'38" |
| 12 | 05'09" | 01:01'47" |
| 13 | 05'24" | 01:07'11" |
| 13.0 | 49'20" | 01:07'56" |
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