10.1 km | 00:53:55 | 05:20/km日期: 2016-12-10 09:22 - 總爬升: 192 m - 卡路里: 726 Cal - 總步數: 9152 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 72%
Pace: 05'35" / 05'46" / 05'51" / 06'01" / 05'58" / 05'09" / 04'47" / 04'47" / 04'45" / 04'45" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'51") | 1000 / 1000 | 167 / 106 |
| 2 | | 05'44" (+01'01") | 1004 / 2005 | 167 / 104 |
| 3 | | 05'52" (+01'09") | 1008 / 3013 | 166 / 102 |
| 4 | | 05'55" (+01'12") | 1005 / 4019 | 164 / 102 |
| 5 | | 05'56" (+01'13") | 1003 / 5022 | 159 / 105 |
| 6 | | 05'10" (+00'27") | 1006 / 6028 | 169 / 114 |
| 7 | | 04'45" (+00'02") | 1006 / 7035 | 176 / 119 |
| 8 | | 04'44" (+00'01") | 1010 / 8045 | 177 / 118 |
| 9 | | 04'44" (+00'01") | 1001 / 9047 | 177 / 118 |
| 10 | | 04'43" | 1004 / 10052 | 177 / 119 |
| 11 | | 04'49" (+00'06") | 96 / 10149 | 154 / 134 |
12月累積里程 :
100.01 km 
MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'46" | 00:11'21" |
| 3 | 05'51" | 00:17'12" |
| 4 | 06'01" | 00:23'13" |
| 5 | 05'58" | 00:29'11" |
| 6 | 05'09" | 00:34'20" |
| 7 | 04'47" | 00:39'07" |
| 8 | 04'47" | 00:43'54" |
| 9 | 04'45" | 00:48'39" |
| 10 | 04'45" | 00:53'24" |
| 10.1 | 05'20" | 00:53'55" |
展開計圈分析
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