13.2 km | 01:26:36 | 06:34/km日期: 2016-12-04 07:46 - 卡路里: 913 Cal - 總步數: 15878 - 平均步頻: 183 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 85%
Pace: 07'01" / 06'34" / 06'18" / 06'30" / 06'06" / 06'49" / 06'35" / 06'40" / 06'35" / 06'35" / 06'23" / 06'37" / 06'25" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'51") | 1006 / 1006 | 190 / 75 |
| 2 | | 06'30" (+00'23") | 1008 / 2015 | 190 / 80 |
| 3 | | 06'16" (+00'09") | 1004 / 3020 | 188 / 84 |
| 4 | | 06'29" (+00'22") | 1001 / 4021 | 189 / 81 |
| 5 | | 06'07" | 1007 / 5028 | 185 / 87 |
| 6 | | 06'57" (+00'50") | 1006 / 6035 | 178 / 80 |
| 7 | | 06'36" (+00'29") | 1008 / 7043 | 179 / 84 |
| 8 | | 06'35" (+00'28") | 1010 / 8054 | 178 / 84 |
| 9 | | 06'31" (+00'24") | 1009 / 9063 | 179 / 85 |
| 10 | | 06'31" (+00'24") | 1005 / 10068 | 180 / 85 |
| 11 | | 06'26" (+00'19") | 1001 / 11070 | 180 / 86 |
| 12 | | 06'34" (+00'27") | 1000 / 12070 | 179 / 84 |
| 13 | | 06'26" (+00'19") | 1010 / 13080 | 181 / 85 |
| 14 | | 05'42" | 183 / 13264 | 179 / 97 |
12月累積里程 :
190.54 km 
Ascis Tartherzeal TS3 累積 :
791.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'34" | 00:13'35" |
| 3 | 06'18" | 00:19'53" |
| 4 | 06'30" | 00:26'23" |
| 5 | 06'06" | 00:32'29" |
| 6 | 06'49" | 00:39'18" |
| 7 | 06'35" | 00:45'53" |
| 8 | 06'40" | 00:52'33" |
| 9 | 06'35" | 00:59'08" |
| 10 | 06'35" | 01:05'43" |
| 11 | 06'23" | 01:12'06" |
| 12 | 06'37" | 01:18'43" |
| 13 | 06'25" | 01:25'08" |
| 13.2 | 07'58" | 01:26'36" |
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