9.8 km | 01:10:05 | 07:09/km日期: 2025-03-30 06:20 - 平均心率: 175 - 卡路里: 472 Cal - 溫度: 14°C - 濕度: 88.1
Pace: 06'58" / 06'20" / 06'22" / 06'11" / 06'18" / 06'29" / 06'40" / 06'37" / 06'41" / 07'12" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 54.39 km
Apple Watch 同步 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'20" | 00:13'18" |
| 3 | 06'22" | 00:19'40" |
| 4 | 06'11" | 00:25'51" |
| 5 | 06'18" | 00:32'09" |
| 6 | 06'29" | 00:38'38" |
| 7 | 06'40" | 00:45'18" |
| 8 | 06'37" | 00:51'55" |
| 9 | 06'41" | 00:58'36" |
| 10 | 07'12" | 01:05'48" |
| 10.1 | 36'30" | 01:09'50" |
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