9.3 km | 00:59:40 | 06:25/km日期: 2016-12-03 21:53 - 卡路里: 644 Cal - 總步數: 11514 - 平均步頻: 192 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'55" / 06'33" / 06'14" / 06'03" / 06'20" / 06'07" / 06'28" / 06'25" / 06'36" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'52") | 1000 / 1000 | 190 / 75 |
| 2 | | 06'36" (+00'34") | 1001 / 2001 | 195 / 77 |
| 3 | | 06'12" (+00'10") | 1003 / 3005 | 196 / 82 |
| 4 | | 06'02" | 1001 / 4006 | 195 / 84 |
| 5 | | 06'16" (+00'14") | 1010 / 5017 | 195 / 81 |
| 6 | | 06'06" (+00'04") | 1010 / 6028 | 191 / 85 |
| 7 | | 06'23" (+00'21") | 1004 / 7033 | 192 / 81 |
| 8 | | 06'20" (+00'18") | 1005 / 8038 | 191 / 82 |
| 9 | | 06'35" (+00'33") | 1002 / 9041 | 189 / 80 |
| 10 | | 06'29" (+00'27") | 295 / 9336 | 190 / 80 |
12月累積里程 :
190.54 km 
Saucony Rapture--235g 累積 :
876.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'33" | 00:13'28" |
| 3 | 06'14" | 00:19'42" |
| 4 | 06'03" | 00:25'45" |
| 5 | 06'20" | 00:32'05" |
| 6 | 06'07" | 00:38'12" |
| 7 | 06'28" | 00:44'40" |
| 8 | 06'25" | 00:51'05" |
| 9 | 06'36" | 00:57'41" |
| 9.3 | 06'42" | 00:59'40" |
展開計圈分析
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