20.5 km | 01:53:09 | 05:31/km日期: 2016-11-26 06:00 - 地點: 台中港旅遊中心 - 天氣: 晴 - 平均心率: 38 - 卡路里: 1440 Cal - 溫度: 22°C - 濕度: 81%
Pace: 03'47" / 04'47" / 04'53" / 04'58" / 05'04" / 05'05" / 05'02" / 05'18" / 05'05" / 05'07" / 05'18" / 05'21" / 05'40" / 05'40" / 05'46" / 06'17" / 06'24" / 06'40" / 06'02" / 06'29" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" | 1010 / 1010 |
| 2 | | 04'47" (+01'01") | 996 / 2007 |
| 3 | | 04'51" (+01'05") | 1012 / 3019 |
| 4 | | 04'59" (+01'13") | 1017 / 4036 |
| 5 | | 05'03" (+01'17") | 1000 / 5037 |
| 6 | | 05'04" (+01'18") | 1009 / 6046 |
| 7 | | 05'03" (+01'17") | 1019 / 7065 |
| 8 | | 05'15" (+01'29") | 1007 / 8073 |
| 9 | | 05'07" (+01'21") | 1006 / 9079 |
| 10 | | 05'05" (+01'19") | 1005 / 10085 |
| 11 | | 05'16" (+01'30") | 1006 / 11091 |
| 12 | | 05'23" (+01'37") | 1001 / 12093 |
| 13 | | 05'43" (+01'57") | 1011 / 13104 |
| 14 | | 05'38" (+01'52") | 1006 / 14111 |
| 15 | | 05'51" (+02'05") | 1010 / 15121 |
| 16 | | 06'15" (+02'29") | 1000 / 16121 |
| 17 | | 06'20" (+02'34") | 1005 / 17127 |
| 18 | | 06'44" (+02'58") | 1006 / 18133 |
| 19 | | 06'00" (+02'14") | 1012 / 19146 |
| 20 | | 06'31" (+02'45") | 1011 / 20158 |
| 21 | | 06'17" (+02'31") | 543 / 20701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
169.35 km 
SKECHERS SN51531 累積 :
795.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 04'47" | 00:08'34" |
| 3 | 04'53" | 00:13'27" |
| 4 | 04'58" | 00:18'25" |
| 5 | 05'04" | 00:23'29" |
| 6 | 05'05" | 00:28'34" |
| 7 | 05'02" | 00:33'36" |
| 8 | 05'18" | 00:38'54" |
| 9 | 05'05" | 00:43'59" |
| 10 | 05'07" | 00:49'06" |
| 11 | 05'18" | 00:54'24" |
| 12 | 05'21" | 00:59'45" |
| 13 | 05'40" | 01:05'25" |
| 14 | 05'40" | 01:11'05" |
| 15 | 05'46" | 01:16'51" |
| 16 | 06'17" | 01:23'08" |
| 17 | 06'24" | 01:29'32" |
| 18 | 06'40" | 01:36'12" |
| 19 | 06'02" | 01:42'14" |
| 20 | 06'29" | 01:48'43" |
| 20.5 | 08'16" | 01:53'09" |
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