12.1 km | 01:01:44 | 05:04/km日期: 2016-11-26 16:32 - 卡路里: 710 Cal - 總步數: 11324 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'26" / 05'04" / 05'09" / 05'19" / 05'14" / 05'13" / 04'59" / 04'43" / 05'07" / 04'59" / 04'51" / 04'50" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'44") | 1006 / 1006 | 178 / 103 |
| 2 | | 05'03" (+00'23") | 1003 / 2009 | 182 / 108 |
| 3 | | 05'09" (+00'29") | 1008 / 3017 | 183 / 105 |
| 4 | | 05'16" (+00'36") | 1008 / 4026 | 183 / 103 |
| 5 | | 05'08" (+00'28") | 1007 / 5033 | 182 / 106 |
| 6 | | 05'14" (+00'34") | 1005 / 6039 | 182 / 104 |
| 7 | | 04'56" (+00'16") | 1004 / 7043 | 183 / 110 |
| 8 | | 04'40" | 1000 / 8044 | 186 / 114 |
| 9 | | 05'07" (+00'27") | 1018 / 9062 | 184 / 105 |
| 10 | | 04'55" (+00'15") | 1001 / 10064 | 184 / 110 |
| 11 | | 04'50" (+00'10") | 1004 / 11068 | 185 / 111 |
| 12 | | 04'48" (+00'08") | 1001 / 12070 | 186 / 111 |
| 13 | | 05'19" (+00'39") | 147 / 12217 | 173 / 108 |
11月累積里程 : 296.07 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'04" | 00:10'30" |
| 3 | 05'09" | 00:15'39" |
| 4 | 05'19" | 00:20'58" |
| 5 | 05'14" | 00:26'12" |
| 6 | 05'13" | 00:31'25" |
| 7 | 04'59" | 00:36'24" |
| 8 | 04'43" | 00:41'07" |
| 9 | 05'07" | 00:46'14" |
| 10 | 04'59" | 00:51'13" |
| 11 | 04'51" | 00:56'04" |
| 12 | 04'50" | 01:00'54" |
| 12.1 | 05'39" | 01:01'44" |
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