7.2 km | 00:59:51 | 08:15/km日期: 2016-09-25 06:53 - 總爬升: 106 m - 卡路里: 541 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'17" / 06'44" / 06'30" / 06'08" / 06'39" / 08'06" / 06'24" / 9041'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'48") | 1000 / 1000 |
| 2 | | 06'43" (+00'35") | 1000 / 2000 |
| 3 | | 06'30" (+00'22") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'39" (+00'31") | 1000 / 5000 |
| 6 | | 08'05" (+01'57") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 38'21" (+32'13") | 241 / 7241 |
| 9 | | 23'43" (+17'35") | 4 / 7246 |
9月累積里程 : 44.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'44" | 00:13'01" |
| 3 | 06'30" | 00:19'31" |
| 4 | 06'08" | 00:25'39" |
| 5 | 06'39" | 00:32'18" |
| 6 | 08'06" | 00:40'24" |
| 7 | 06'24" | 00:46'48" |
| 7.2 | 9026'01" | 37:51'05" |
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