6.4 km | 00:41:38 | 06:29/km日期: 2016-11-21 18:12 - 卡路里: 373 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73%
Pace: 07'32" / 06'37" / 06'31" / 06'21" / 06'13" / 06'17" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'20") | 1000 / 1000 |
| 2 | | 06'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'31" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'09") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'19" | 409 / 6409 |
11月累積里程 : 155.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'37" | 00:14'09" |
| 3 | 06'31" | 00:20'40" |
| 4 | 06'21" | 00:27'01" |
| 5 | 06'13" | 00:33'14" |
| 6 | 06'17" | 00:39'31" |
| 6.4 | 05'17" | 00:41'41" |
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