27.0 km | 04:43:03 | 10:28/km日期: 2025-02-22 09:43 - 總爬升: 968 m - 平均心率: 126 - 卡路里: 981 Cal - 平均步頻: 159 - 溫度: 15°C - 濕度: 87.8
Pace: 11'20" / 11'19" / 09'26" / 06'48" / 09'33" / 09'11" / 08'50" / 09'55" / 14'45" / 10'03" / 07'58" / 10'56" / 09'32" / 21'09" / 17'22" / 16'16" / 10'12" / 10'31" / 10'08" / 09'17" / 06'08" / 06'21" / 06'36" / 08'42" / 05'56" / 08'30" / 06'41" / 08'39" / 98'20" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 111~135 | 65~79% |
2:M馬拉松配速區 | 135~152 | 79~89% |
3:T乳酸耐力區 | 152~157 | 89~92% |
4:A無氧耐力區 | 157~166 | 92~97.5% |
5:I最大耗氧區 | 166~171 | 97.5~100% |
最大心率為171 點此去設定最大心率 |
2月累積里程 :
307.84 km 
ANTA HK100 累積 :
72.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'20" | 00:11'20" |
2 | 11'19" | 00:22'39" |
3 | 09'26" | 00:32'05" |
4 | 06'48" | 00:38'53" |
5 | 09'33" | 00:48'26" |
6 | 09'11" | 00:57'37" |
7 | 08'50" | 01:06'27" |
8 | 09'55" | 01:16'22" |
9 | 14'45" | 01:31'07" |
10 | 10'03" | 01:41'10" |
11 | 07'58" | 01:49'08" |
12 | 10'56" | 02:00'04" |
13 | 09'32" | 02:09'36" |
14 | 21'09" | 02:30'45" |
15 | 17'22" | 02:48'07" |
16 | 16'16" | 03:04'23" |
17 | 10'12" | 03:14'35" |
18 | 10'31" | 03:25'06" |
19 | 10'08" | 03:35'14" |
20 | 09'17" | 03:44'31" |
21 | 06'08" | 03:50'39" |
22 | 06'21" | 03:57'00" |
23 | 06'36" | 04:03'36" |
24 | 08'42" | 04:12'18" |
25 | 05'56" | 04:18'14" |
26 | 08'30" | 04:26'44" |
27 | 06'41" | 04:33'25" |
28 | 08'39" | 04:42'04" |
27.0 | 00'-59" | 04:43'03" |