13.5 km | 01:19:02 | 05:50/km日期: 2016-11-20 16:11 - 卡路里: 758 Cal - 平均步頻: 172
Pace: 06'07" / 05'55" / 05'38" / 05'29" / 05'37" / 05'46" / 05'19" / 12'28" / 06'08" / 06'29" / 05'59" / 05'45" / 06'34" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'48") | 1000 / 1000 |
| 2 | | 05'55" (+00'37") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'36" (+00'18") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'55" (+00'37") | 1000 / 8000 |
| 9 | | 05'48" (+00'30") | 1000 / 9000 |
| 10 | | 06'28" (+01'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'30") | 1000 / 11000 |
| 12 | | 05'45" (+00'27") | 1000 / 12000 |
| 13 | | 06'33" (+01'15") | 1000 / 13000 |
| 14 | | 05'37" (+00'19") | 508 / 13508 |
11月累積里程 :
76.62 km 
On cloudracer 累積 :
217.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 05'38" | 00:17'40" |
| 4 | 05'29" | 00:23'09" |
| 5 | 05'37" | 00:28'46" |
| 6 | 05'46" | 00:34'32" |
| 7 | 05'19" | 00:39'51" |
| 8 | 12'28" | 00:52'19" |
| 9 | 06'08" | 00:58'27" |
| 10 | 06'29" | 01:04'56" |
| 11 | 05'59" | 01:10'55" |
| 12 | 05'45" | 01:16'40" |
| 13 | 06'34" | 01:23'14" |
| 13.5 | 05'36" | 01:26'05" |
展開計圈分析
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