18.8 km | 01:35:10 | 05:04/km日期: 2016-11-20 17:26 - 卡路里: 1097 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'13" / 05'05" / 05'14" / 04'55" / 05'06" / 04'57" / 05'17" / 04'45" / 05'08" / 05'16" / 04'57" / 05'01" / 05'09" / 04'56" / 04'57" / 05'03" / 05'14" / 05'06" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'23") | 986 / 986 |
| 2 | | 05'05" (+00'16") | 1015 / 2002 |
| 3 | | 05'10" (+00'21") | 994 / 2996 |
| 4 | | 04'58" (+00'09") | 1003 / 4000 |
| 5 | | 05'01" (+00'12") | 998 / 4998 |
| 6 | | 04'58" (+00'09") | 1010 / 6009 |
| 7 | | 05'14" (+00'25") | 988 / 6998 |
| 8 | | 04'49" | 1004 / 8003 |
| 9 | | 05'06" (+00'17") | 1005 / 9008 |
| 10 | | 05'15" (+00'26") | 1001 / 10010 |
| 11 | | 04'58" (+00'09") | 995 / 11005 |
| 12 | | 05'01" (+00'12") | 1012 / 12018 |
| 13 | | 05'06" (+00'17") | 996 / 13014 |
| 14 | | 04'59" (+00'10") | 1005 / 14020 |
| 15 | | 04'54" (+00'05") | 992 / 15012 |
| 16 | | 05'06" (+00'17") | 1004 / 16017 |
| 17 | | 05'14" (+00'25") | 998 / 17015 |
| 18 | | 05'04" (+00'15") | 1006 / 18022 |
| 19 | | 05'03" (+00'14") | 744 / 18766 |
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