10.4 km | 01:07:25 | 06:27/km日期: 2016-11-16 17:58 - 總爬升: 220 m - 地點: 8號 - 卡路里: 591 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'56" / 06'50" / 05'55" / 06'11" / 06'26" / 06'20" / 06'59" / 06'05" / 06'04" / 06'06" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'53") | 992 / 992 |
2 | | 06'49" (+00'50") | 1007 / 1999 |
3 | | 05'59" | 1001 / 3001 |
4 | | 06'04" (+00'05") | 1026 / 4028 |
5 | | 06'24" (+00'25") | 1002 / 5030 |
6 | | 06'24" (+00'25") | 1006 / 6037 |
7 | | 06'59" (+01'00") | 996 / 7033 |
8 | | 06'04" (+00'05") | 1036 / 8069 |
9 | | 06'02" (+00'03") | 1007 / 9077 |
10 | | 06'10" (+00'11") | 996 / 10074 |
11 | | 07'13" (+01'14") | 431 / 10505 |
11月累積里程 :
348.76 km 老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'50" | 00:13'46" |
3 | 05'55" | 00:19'41" |
4 | 06'11" | 00:25'52" |
5 | 06'26" | 00:32'18" |
6 | 06'20" | 00:38'38" |
7 | 06'59" | 00:45'37" |
8 | 06'05" | 00:51'42" |
9 | 06'04" | 00:57'46" |
10 | 06'06" | 01:03'52" |
10.4 | 08'15" | 01:07'25" |